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Articles

Enjoy research-based realistic health tips, news, and resources to make good health habits.

Previous Articles

Photo of a younger woman outdoors in a red sweater breathing deeply, depicting melatonin benefits for mood, stress and anxiety

Melatonin: Benefits Beyond Bedtime

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Photo of preventive medicine guru Dr. Kenneth Cooper of Cooper Clinic Dallas sharing tips to boost immune health

Boost Your Immune Health – Dr. Cooper Shares 9 Tips

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Cooper clinic physician Dr. Lilly’s gives supplement recommendations

Dr. Lilly’s Supplement Recommendations

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