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Aging Well

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B12 spheres on a table

Vitamin B12 Deficiency: Are you getting enough?

Vitamin B12 is one of many nutrients in the family of B vitamins.  These B vitamins work together to help the body convert food into fuel needed for daily use, so it is important to not have a...

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Photo looking over the shoulder of an older man playing Sudoku Keep learning for Alzheimer's Disease Prevention

Dr. Cooper’s Recommendations for Alzheimer’s Disease Prevention

Do you feel the unknown inevitability of your future health is out of your control? Kenneth H. Cooper, MD, MPH, Founder and Chairman of Cooper Aerobics, explains how to take your health back into...

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Cooper Complete Joint Health

Joint Health and Exercise

Are you frustrated by nagging joint pain while exercising? While over-exercising or high-impact physical activity can often be the culprit of joint pain, exercise can also be extremely helpful in...

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Photo of Cooper Clinic Preventive Medicine Founder Kenneth Cooper, MD, MPH

Vitamin D and COVID-19: Is There a Relationship?

Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, has been reviewing the literature to see if there is a relationship between Vitamin D and COVID-19.

An article published in...

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Cooper Complete® Melatonin Supplements

Sleep Hygiene: Habits for Better Zzzs

According to the National Sleep Foundation, about 30% of adults complain of sleep disruption, or trouble falling asleep or staying asleep. For some, this may be a short-term problem related to an...

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Cooper Complete® Turmeric Curcumin Complex Supplement

Turmeric: Hype or Help?

A seasoned veteran and long-term key player in the supplement world, turmeric is finally being recognized for its ancient health benefits. But how exactly does it aid your body and brain? Cooper...

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Cooper Complete Nutritional Supplements for Immune Defense

Power Up Your Immunity During COVID-19 and Beyond

There has never been a more important time in history for people to concentrate on building up their immune health. Kenneth H. Cooper, MD, MPH, Founder and Chairman of Cooper Aerobics, explains...

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Multivitamins in a weekly pill container

Tips to Help Make Taking Your Vitamins a Habit

Statistics show that nearly half of all U.S. adults will start the year with a goal to improve at least one area of their life.

Not surprisingly, many of the most popular resolutions center...

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Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Nutritional Needs for Caregivers and Aging Parents

The sandwich generation is the term used for individuals who are caring for both their children and parents. Research results from a 2019 survey of clients of a financial management company showed...

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Cooper Complete Best Supplements for Skin Health

Three Supplements for Optimal Skin Health

For decades, skincare lines have been advertising and selling expensive topical concoctions that promise younger looking skin. Research has now proven you can achieve optimal skin health by simply...

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Two hands shaking agreeing about improving cognitive health

How Discontinued Vayacog compares to Omega-3 Supplements for EMI

We received multiple questions about how the former product Vayacog®, a prescription medical food for adults with early memory impairment (EMI), compared to over-the-counter supplements, such as...

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Prostate supplement discussion between doctor and patient

Best Supplements for Prostate Health

As men age, the prostate slowly grows and by age 60 more than half of all men have symptoms of an enlarged prostate. By age 80 more than 90 percent of men have signs of BPH, or Benign Prostatic...

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Vitamins spelled out with colored cubes

Why Vitamin D Deficiency is Becoming More Common

Do you have a vitamin D deficiency? Statistics say more people probably do.

A March 2009 study published in the Archives of Internal Medicine estimates that 77 percent of...

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Women about to consume a supplement

Best Vitamins and Supplements for Women

Supplement recommendations can vary between men and women. Women may need to rely more on supplements such as iron, calcium and vitamin D, especially in their child-bearing years.


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Eight Steps to Get Cooperized by Dr ken cooper

Get Cooperized & 8 Healthy Steps to A Healthier Way of Life

Get Cooperized. It’s a phrase you may have seen and heard by now. So, where did we come up with this tagline and what does it mean? We’re so glad you asked.

As you may know,...

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Picture of fresh fish and shrimp and seafood resting on ice ready to be sold

Diet for Age Related Macular Degeneration – Eat More Fish!

Research shows there is a diet for age-related macular degeneration (AMD), the leading cause of blindness in older Americans. In a study published in the July 12 (2010) Journal of Ophthalmology,...

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Discontinued Item

I’m sorry, but the item you are searching for has been discontinued and is no longer available. Click here for a complete list of all Cooper Complete items.

If you would like help determining which supplements are best for you, Cooper teammates want to help. Call 888-393-2221 or...

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