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This multivitamin gummy comparison compares Cooper Complete Multivitamin Gummy to four other brands

Cooper Complete Multivitamin Gummy is a custom formulation enhanced with organic fruits and 17 essential vitamins and minerals. Our chelated minerals and activated vitamin forms help promote easy absorption in an all-natural, great-tasting, chewable multivitamin. In this gummy multivitamin comparison, learn 10 things to know about Cooper Complete Gummy Multivitamins, and see how they compare to other gummies.

1. What do Cooper Complete Multivitamin Gummies taste like?

Cooper Complete gummy supplements have a natural raspberry-lemonade flavor. Customers have said the gummies have a nostalgic taste reminiscent to Flintstones Gummies® they took as children.

2. How is Cooper Complete Multivitamin Gummy sweetened?

It’s impossible to talk about gummy supplements and not mention sugar and sweeteners. After all, gummy candy served as inspiration for the creation of gummy supplements. Our gummies are sweetened with Stevia, a plant-based prebiotic fiber, and a bit of natural cane sugar. Full of essential nutrients, Cooper Complete gummies contain less than 0.5 grams of added sugar per gummy, while other brands contain 75% more with up to two grams of added sugar per gummy.

Gummy Multivitamin Comparison of Sweeteners and Sugar Per Gummy

Product Cooper Complete® Gummy Multivitamin Nordic Naturals® Nordic Berries Flintstones™ Complete Gummies Multivitamin Rainbow Light® Adult* Multivitamin Gummies
Sweeteners Cane Sugar and Stevia Organic Cane Sugar and Organic Tapioca Syrup Glucose Syrup Glucose Syrup and Organic Cane Sugar
Sugar Per Gummy 0.5 g 2.0 g 1.5 g 1.75 g
*Results for Rainbow Light Women’s Multivitamin and Men’s Multivitamin.

3. Which minerals are in Cooper Complete Multivitamin Gummy Supplement?

Traditional multivitamins in pill form typically contain iron, iodine, magnesium, phosphorus, potassium, zinc and other minerals. Many minerals have an earthy taste since they are derived from the ground. For example, calcium can taste dusty or chalky, magnesium is often bitter and iron leaves a metallic taste. While this isn’t noticeable in a multivitamin tablet, the taste can be difficult to mask in a liquid, stick or gummy form of a multivitamin. For this reason, most gummy multivitamins typically don’t contain significant levels of minerals. However, it is common practice for many supplement brands to include trace levels of an ingredient for marketing purposes.

When creating Cooper Complete Nutritional Supplements, founder Kenneth H. Cooper, MD, MPH, specified each product would only contain ingredients in amounts scientifically beneficial for overall health. The chart below shows a gummy multivitamin comparison of the minerals included in Cooper Complete Multivitamin Gummy and several other popular gummy multivitamins products on the market.

Minerals in Gummy Multivitamins

Product Daily Value Cooper Complete® Gummy Multivitamin Nordic Naturals® Nordic Berries Flintstones™ Complete Gummies Multivitamin Rainbow Light® Adult* Multivitamin Gummies
Iron 18 mg
Phosphorus 1,250 mg
Calcium 1,300 mg 15 mg
Iodine 150 mg 112 mcg 45 mcg 90 mcg 90 mcg
Magnesium 420 mg 3 mg
Zinc 11 mg 9 mg 3 mg 5 mg 2.1 mg Men; 1.8 mg Women
Selenium 55 mcg 60 mcg
Copper    0.9 mg
Chromium 35 mg 50 mcg 120 mcg
Potassium 4,700 mg
*Results for Rainbow Light Women’s Multivitamin and Men’s Multivitamin.

4. What form of folate is found in Cooper Complete Gummy Multivitamin?

Folate plays a key role in the metabolism of homocysteine. Elevated homocysteine increases the risk of cardiovascular disease, depression, anemia, some cancers, and Alzheimer’s disease. Along with the rest of the Cooper Complete multivitamin product line, our Gummy Multivitamin contains the patented form of folate, Metafolin®. Folic acid, a synthetic form of folate, requires the body to go through four metabolic steps to be utilized. Metafolin® is a patented chemically identical form of l-methylfolate which does not require conversion in the body. This is important as some people are unable to convert folic acid into folate due to genetic dispositions.

Folate in Multivitamin Gummies

Product Cooper Complete® Gummy Multivitamin Nordic Naturals® Nordic Berries Flintstones™ Complete Gummies Multivitamin Rainbow Light® Adult* Multivitamin Gummies
Folate 400 mcg DFE (240 mcg L-5-MTHF) Metafolin© 100 mcg DFE (60 mcg folic acid) 200 mcg DFE (120 mcg folic acid) 408 mcg DFE (240 mcg folic acid)
*Results for Rainbow Light Women’s Multivitamin and Men’s Multivitamin.

5. Does Cooper Complete Gummy Multivitamin contain the activated form of vitamin B12?

Cooper Complete Gummy Multivitamin contains the natural, activated methylcobalamin form of vitamin B12. The synthetic form of vitamin B12 called cyanocobalamin is often found in other multivitamin products. It requires the liver to convert to an active form of vitamin B12 (such as methylcobalamin) to use properly. Our gummy multivitamin comparison revealed the synthetic form of vitamin B12 is most commonly found in gummies.

B12 in Gummy Multivitamins

Product Cooper Complete® Gummy Multivitamin Nordic Naturals® Nordic Berries Flintstones™ Complete Gummies Multivitamin Rainbow Light® Adult* Multivitamin Gummies
Amount 100 mcg 0.9 mcg 1.2 mcg 30 mcg
Form Methylcobalamin Cyanocobalamin Cyanocobalamin Cyanocobalamin
*Results for Rainbow Light Women’s Multivitamin and Men’s Multivitamin.

6. Do Cooper Complete Multivitamin Gummies contain any allergens?

Cooper Complete Gummies do not contain any of the eight major allergens which include:

Multivitamin Gummy Supplement

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  • Milk
  • Eggs
  • Fish
  • Shellfish
  • Tree nuts
  • Peanuts
  • Wheat
  • Soy

Our multivitamin gummy products do not contain artificial flavors and colors, hydrogenated fats or preservatives. They are also gluten-free and use only non-GMO ingredients.

7. Do Cooper Complete Multivitamin Gummies contain gelatin?

Unlike many gummies, Cooper Complete gummies do not contain gelatin.

Gummy Multivitamin Comparison: Does Gummy Contain Gelatin?

Product Cooper Complete® Gummy Multivitamin Nordic Naturals® Nordic Berries Flintstones™ Complete Gummies Multivitamin Rainbow Light® Adult* Multivitamin Gummies
Gelatin No No Yes Yes
*Results for Rainbow Light Women’s Multivitamin and Men’s Multivitamin.

8. Can children take Cooper Complete Multivitamin Gummies?

Cooper Complete Multivitamin Gummies are made for adults and children alike. The serving size for children ages two to three is two gummies with four gummies being recommended for children age four and older. As a rule of thumb, we suggest not giving Cooper Complete Multivitamin Gummies to children who cannot easily chew and swallow a grape.

9. Are Cooper Complete Multivitamin Gummies suitable for Adults?

Cooper Complete Multivitamin Gummies are an ideal alternative for adults, particularly those older in age, who have difficulty swallowing pills. Other adults are simply weary of taking pills. The daily serving size is four gummies for adults. (The Cooper Complete product line also includes standalone Vitamin C, D3, and Zinc gummies.)

10. How does Cooper Complete Gummy Multivitamin compare to other Cooper Multivitamins?

The Cooper Complete Original Multivitamin is carefully formulated based on research to provide the most comprehensive multivitamin supplement for optimal health. This premium multivitamin has a serving size of eight tablets per day. Our Basic One Multivitamin was developed following feedback from patients who were either unable or unwilling to take the eight tablets per day of Original Multivitamin. As with Original Multivitamin, Basic One Multivitamin was formulated to provide the most comprehensive multivitamin for optimal health – in one tablet. Due to size limitations, many of the minerals, key nutrients such as CoQ10 and lutein and higher levels of many vitamins, including the B complex, are not included in Basic One. The Multivitamin Gummy was formulated much the same way, containing fewer minerals and lower levels of vitamin C, D, E and some of the B complex than Basic One.

Cooper Complete Multivitamins

INGREDIENT Original Multi Basic One Multi Cooper Gummy Multi
Vitamin A 900 mcg 600 mcg 750 mcg
Vitamin C 500 mg 150 mg 80 mg
Vitamin D3 50 mcg 50 mcg 25 mcg
Vitamin E 134 mg 134 mg 10 mg
Vitamin K 25 mcg 120 mcg
Thiamin 3 mg 1.5 mg 1.5 mg
Riboflavin 10 mg 2 mg 1.7 mg
Niacin 20 mg 20 mg 11 mg
Vitamin B6 10 mg 10 mg 5 mg
Folate 333 mcg DFE (200 mcg L-5-MTHF) 333 mcg DFE (200 mcg L-5-MTHF) 400mcg DFE (240 mcg L-5-MTHF)
Vitamin B12 400 mcg 400 mcg 100 mcg
Biotin 300 mcg 100 mcg
Pantothenic Acid 10 mg 10 mg 5 mg
Choline 30 mg
Iodine 150 mcg 112 mcg
Magnesium 660 mg 200 mg
Zinc 15 mg 15 mg 9 mg
Selenium 100 mcg 100 mcg
Copper 2 mg
Chromium 100 mcg 100 mcg 50 mcg
Potassium 400 mg
Coenzyme Q10 100 mg
Organic Berry/Fruit Blend 100 mcg
Sodium 24 mg
Lycopene 10 mg 5 mg
Lutein (as FloraGLO®) 6 mg
Zeaxanthin 0.4 mg

The Cooper Complete Multivitamin Gummy serves as a robust gummy multivitamin option for children as well as adults who may have difficulty swallowing pills. Each bottle of Gummy Multivitamin contains 100 gummies with the added benefit of all-natural fruit flavor and 100% satisfaction guaranteed.

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Printed from: https://coopercomplete.com/blog/gummy-multivitamin-comparison/