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Cooper Complete Joint Health

Are you frustrated by nagging joint pain while exercising? While over-exercising or high-impact physical activity can often be the culprit of joint pain, exercise can also be extremely helpful in reducing joint pain and stiffness due to arthritic conditions. Certain supplements can also aid in supporting healthy joints so you can continue to stay active.

Supporting Healthy Joints

Turmeric Curcumin

Curcumin is a substance found in turmeric root that has been used in India for thousands of years and is said to have considerable health benefits. Turmeric curcumin possesses powerful antioxidant properties, fighting and protecting the body from free radicals. These free radicals can induce various levels of stress responses in the body, including inflammation.

Turmeric Curcumin Complex Supplement

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Turmeric Curcumin also serves as a natural anti-inflammatory agent by preventing the release of chemicals in the body that trigger inflammation, reducing pain in the body—especially in the joints! Excessive inflammation in the joints is the main cause of arthritis pain. Recent reports show curcumin can be effective at slowing the amount of joint inflammation.

Glucosamine

Glucosamine is an amino sugar that is the fundamental building block of the molecules that attract and hold water in cartilage. This means glucosamine helps build and maintain the connective cartilage around the body’s joints. Unlike other nutrients, glucosamine is not obtained directly from food, but is instead manufactured naturally within the body. While research is still unfolding, scientists believe there may be many potential explanations for the positive impact glucosamine has including how it:

  • Slows cartilage corrosion and joint damage†
  • Lubricates joints†
  • Helps cartilage retain water

Cooper Complete Joint Health

Cooper Complete Joint Health Supplement formula contains a unique blend of:

Joint Health Supplement

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  • Glucosamine – aids the body in rebuilding collagen, cartilage and connective tissues in joints
  • Chondroitin sulfate – helps promote water retention in the cartilage, which is essential for shock absorption in the joints
    (Commonly taken together as treatment for osteoarthritis, glucosamine and chondroitin are thought to help slow or prevent the degeneration of joint cartilage and relieve joint paint†)
  • Magnesium – associated with decreased pain and severity of knee arthritis†
  • Gelatin – derived from connective tissues in animals to help the body rebuild collagen, cartilage and connective tissues in joints
  • Bromelain – a protein-digesting enzyme found in pineapple stem which also acts as a natural anti-inflammatory†

 How soon before I can expect results?

While the potential benefits of turmeric curcumin can be quickly determined within a few days, both glucosamine and chondroitin take time to work into the cartilage and provide relief†. It is recommended to take four capsules of Cooper Complete Joint Health daily for 60 days to accurately determine if this supplement is right for you.

If you suffer from joint pain or discomfort from exercise, there is no need to sacrifice the quality of your workouts to relieve the pain. Supplementing a well-balanced diet with turmeric curcumin, glucosamine or Cooper Complete Joint Health may help in supporting healthy joints so you can continue to give your body the overall best medicine—exercise!

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Printed from: https://coopercomplete.com/blog/joint-health-and-exercise/