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Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Nutritional Needs for Caregivers and Aging Parents

The sandwich generation is the term used for individuals who are caring for both their children and parents. Research results from a 2019 survey of clients of a financial management company showed...

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Vitamins spelled out with colored cubes

Why Vitamin D Deficiency is Becoming More Common

Do you have a vitamin D deficiency? Statistics say more people probably do.

A March 2009 study published in the Archives of Internal Medicine estimates that 77 percent of...

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B12 spheres on a table

Vitamin B12 Deficiency: Are you getting enough?

Vitamin B12 is one of many nutrients in the family of B vitamins.  These B vitamins work together to help the body convert food into fuel needed for daily use, so it is important to not have a...

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