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Cooper Clinic Experts

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Cooper Complete B-complex supplements

The Simple Truth of Vitamin B-Complex

You may have noticed that B-complex supplements have rapidly gained popularity over the last several years for their claims to revamp energy levels. The B vitamins indeed have a part to play in...

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Photo looking over the shoulder of an older man playing Sudoku Keep learning for Alzheimer's Disease Prevention

Dr. Cooper’s Recommendations for Alzheimer’s Disease Prevention

Do you feel the unknown inevitability of your future health is out of your control? Kenneth H. Cooper, MD, MPH, Founder and Chairman of Cooper Aerobics, explains how to take your health back into...

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Cooper Complete physician opinions on the VITAL study on Vitamin D and Omega-3 fatty acids

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 1: Vitamin D

There seems to be no end to the confusion and controversy about the reported health benefits of supplements. This is certainly true for vitamin D and omega-3 fatty acids.  The VITAL (Vitamin D...

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Photo of someone's hands prepping produce on a wooden cutting board

Healthy Eating Recommendations from Cooper Clinic Nutritionists

When it comes to eating healthy, Cooper Clinic recommends a food-first philosophy. However, dietary restrictions and hectic lifestyles can often keep us from getting the nutrients our bodies...

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Photo of Cooper Clinic Preventive Medicine Founder Kenneth Cooper, MD, MPH

Vitamin D and COVID-19: Is There a Relationship?

Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, has been reviewing the literature to see if there is a relationship between Vitamin D and COVID-19.

An article published in...

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Cooper Complete® Melatonin Supplements

Sleep Hygiene: Habits for Better Zzzs

According to the National Sleep Foundation, about 30% of adults complain of sleep disruption, or trouble falling asleep or staying asleep. For some, this may be a short-term problem related to an...

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Cooper Complete Prostate Health Dietary Supplement with succulents behind

The Preventive Approach to Prostate Health

Prostate cancer is the second most common form of cancer among American men. In most cases, prostate cancer symptoms are not detectable or obvious in the early onset of the disease. The symptoms...

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Cooper Complete vitamin supplementation can help fortify your diet

COVID-19 Cooper Clinic Preventive Measures

Cooper Clinic located in Dallas, Texas, has been a shining beacon in preventive health care for the past 50 years. During that time, there have been many changes in the field of medicine,...

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Dr. Chapman of Cooper Clinic

Physician Q&A: Red Yeast Rice

Do you struggle keeping your LDL cholesterol levels at bay? Are you looking for a holistic alternative to statins? Michael Chapman, MD, Cooper Clinic Platinum Physician and preventive medicine...

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Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Nutritional Needs for Caregivers and Aging Parents

The sandwich generation is the term used for individuals who are caring for both their children and parents. Research results from a 2019 survey of clients of a financial management company showed...

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Photo of Dr Cam Nelson preventive medicine physician at Cooper Clinic Dallas Texas with doctors orders daily supplements recommended

Doctor’s Orders: Daily Supplements

At Cooper Clinic, physicians view measuring your body chemistry as an essential component to knowing how to improve the quality and quantity of your life. Camron Nelson, MD, Cooper Clinic...

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Cooper Complete physician opinions on the VITAL study on Vitamin D and Omega-3 fatty acids

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3

After the results of the VITAL (Vitamin D and Omega-3) Trial were announced at the annual American Heart Association meeting in November 2018, you might have seen attention-grabbing headlines such...

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woman fighting diabetes with exercise

The Truth about Supplements and Diabetes

If you live with diabetes, you know your lifestyle can have a huge impact on how you manage your blood sugars. If you’re not following a healthy diet, you might be tempted to...

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multivitamins being held in open hands

Should You Take A Multivitamin?

You try to adhere to a healthy diet, but chances are, you’re not receiving the recommended amount of daily nutrients from your diet alone. In fact, a study by the Centers for Disease Control...

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Man living an active lifestyle outdoors at the beach

Best Supplements for Active Adults

Shannon and Mary Edwards, Professional Fitness Trainers at Cooper Fitness Center, are proof that the nutrients you put into your body matter. Not only does the couple spend hours a day training...

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Photograph of Cooper Clinic Founder Dr. Kenneth Cooper

Dr. Kenneth Cooper Supplement Recommendations

Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, starts his daily routine at 7 a.m. He sees patients at Cooper Clinic, attends various meetings, gives lectures and presentations...

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Cooper Complete Best Supplements for Skin Health

Vitamins to Promote Healthy-Looking Skin

We all want healthy-looking skin, but sun damage over time can take our skin from looking fab to drab. Antioxidant vitamins such as vitamins A and C can help protect your skin from future...

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Cooper Clinic Meridan Zerner RDN discusses key supplements for stress management

Key Supplements for Stress

According to the American Psychological Association, two-thirds of Americans experience stress. When stress becomes constant in our lives, our bodies can suffer mentally, physically and...

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dr tyler cooper supplement recommendations

Dr. Tyler Cooper’s Supplement Recommendations

Tyler Cooper, MD, MPH, President and CEO of Cooper Aerobics, certainly practices what he preaches with his supplement recommendations. Dr. Cooper maintains a healthy diet and exercises daily, but...

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Cooper Complete® Vitamins and Supplements for Seniors

Best Vitamins for Seniors: Nutrition and Aging

There are many factors that can hinder a balanced diet, especially for older adults. These issues can limit the ability to obtain some of the best vitamins for seniors from diet alone.

For...

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