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Photo of Dr. DeShawn Stewart, a Cooper Clinic preventive physician, shares recommendations for prostate health

The Preventive Approach to Prostate Health

Prostate cancer is the second most common form of cancer among American men. In most cases, prostate cancer symptoms are not detectable or obvious in the early onset of the disease. The symptoms...

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Nutritionist Katharine Nashatker speaks about healthy eating habits

Nutritionist Recommendations for Healthy Eating Habits

When it comes to eating healthy, Cooper Clinic recommends a food-first philosophy. However, dietary restrictions and hectic lifestyles can often keep us from getting the nutrients our bodies...

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Two people jogging and enjoying a run outside

Best Vitamins for Seniors: Nutrition and Aging

There are many factors that can hinder a balanced diet, especially for older adults. These issues can limit the ability to obtain some of the best vitamins for seniors from diet alone.

For...

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dr champan from cooper clinic giving his supplement recommendations

Ask the Expert – Cooper Clinic Platinum Physician Dr. Michael Chapman Shares His Supplement Recommendations

“I take the Cooper Complete Basic One Iron Free and Cooper Complete Advanced Omega-3,” says Michael C. Chapman, MD, a Cooper Clinic preventive medicine physician and Medical Director of Cooper...

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nutritionists from cooper clinic giving supplement recommendations

Ask the Experts – What Vitamins Do Cooper Clinic Nutritionists Take?

Ideally, everyone would consume a balanced, nutritious diet and obtain necessary nutrients primarily from the food on their plate. However, the current American health crisis proves most are not...

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Woman celebrating because she raised her vitamin d levels

Vitamin D Sources: How to Raise Your Levels

Vitamin D is a fat-soluble vitamin that occurs naturally in a small number of foods. Vitamin D exists in large supply in UV rays from sunshine and supplements. Vitamin D sources of food have...

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Women about to consume a supplement

Best Vitamins and Supplements for Women

Supplement recommendations can vary between men and women. Women may need to rely more on supplements such as iron, calcium and vitamin D, especially in their child-bearing years.

Cooper...

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Eight Steps to Get Cooperized by Dr ken cooper

Get Cooperized & 8 Healthy Steps to A Healthier Way of Life

Get Cooperized. It’s a phrase you may have seen and heard by now. So, where did we come up with this tagline and what does it mean? We’re so glad you asked.

As you may know,...

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