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Cooper Clinic Experts

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Cooper Complete Prostate Health Dietary Supplement with succulents behind

The Preventive Approach to Prostate Health

Prostate cancer is the second most common form of cancer among American men. In most cases, prostate cancer symptoms are not detectable or obvious in the early onset of the disease. The symptoms...

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Cooper Complete vitamin supplementation can help fortify your diet

COVID-19 Cooper Clinic Preventive Measures

Cooper Clinic

Cooper Clinic located in Dallas, Texas, has been a shining beacon in preventive health care for the past 50 years. During that time, there have been many changes in the field of...

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Dr. Chapman of Cooper Clinic

Physician Q&A: Red Yeast Rice

Do you struggle keeping your LDL cholesterol levels at bay? Are you looking for a holistic alternative to statins? Michael Chapman, MD, Cooper Clinic Platinum Physician and preventive medicine...

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Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Nutritional Needs for Caregivers and Aging Parents

The sandwich generation is the term used for individuals who are caring for both their children and parents. Research results from a 2019 survey of clients of a financial management company showed...

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Photo of Dr Cam Nelson preventive medicine physician at Cooper Clinic Dallas Texas with doctors orders daily supplements recommended

Doctor’s Orders: Daily Supplements

At Cooper Clinic, physicians view measuring your body chemistry as an essential component to knowing how to improve the quality and quantity of your life. Camron Nelson, MD, Cooper Clinic...

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Image of omega-3 softgels in a bowl and on the table. Cooper Clinic cardiologist Dr Nina Radford provides vital trial omega-3 takeaways

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3

After the results of the VITAL (Vitamin D and Omega-3) Trial were announced at the annual American Heart Association meeting in November 2018, you might have seen attention-grabbing headlines such...

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woman fighting diabetes with exercise

The Truth about Supplements and Diabetes

If you live with diabetes, you know your lifestyle can have a huge impact on how you manage your blood sugars. If you’re not following a healthy diet, you might be tempted to...

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multivitamins being held in open hands

Should You Take A Multivitamin?

You try to adhere to a healthy diet, but chances are, you’re not receiving the recommended amount of daily nutrients from your diet alone. In fact, a study by the Centers for Disease Control...

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Man living an active lifestyle outdoors at the beach

Best Supplements for Active Adults

Shannon and Mary Edwards, Professional Fitness Trainers at Cooper Fitness Center, are proof that the nutrients you put into your body matter. Not only does the couple spend hours a day training...

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Dr Cooper advocates disease prevention by taking multivitamins

Dr. Kenneth Cooper Supplement Recommendations

Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, starts his daily routine at 7 a.m. He sees patients at Cooper Clinic, attends various meetings, gives lectures and presentations...

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Anti Aging Cream Being Applied By Woman To Her Face

Vitamins to Promote Healthy-Looking Skin

We all want healthy-looking skin, but sun damage over time can take our skin from looking fab to drab. Antioxidant vitamins such as vitamins A and C can help protect your skin from future...

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Stressed Woman trying to relieve stress headache. Cooper Clinic Meridan Zerner RDN discusses key supplements for stress management/reduction.

Key Supplements for Stress

According to the American Psychological Association, two-thirds of Americans experience stress. When stress becomes constant in our lives, our bodies can suffer mentally, physically and...

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Nutritionist Katharine Nashatker speaks about healthy eating habits

Healthy Eating Recommendations from Cooper Clinic Nutritionists

When it comes to eating healthy, Cooper Clinic recommends a food-first philosophy. However, dietary restrictions and hectic lifestyles can often keep us from getting the nutrients our bodies...

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dr tyler cooper supplement recommendations

Dr. Tyler Cooper’s Supplement Recommendations

Tyler Cooper, MD, MPH, President and CEO of Cooper Aerobics, certainly practices what he preaches with his supplement recommendations. Dr. Cooper maintains a healthy diet and exercises daily, but...

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Image of omega-3 softgels in a bowl and on the table. Cooper Clinic cardiologist Dr Nina Radford provides vital trial omega-3 takeaways

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 1: Vitamin D

There seems to be no end to the confusion and controversy about the reported health benefits of supplements. This is certainly true for vitamin D and omega-3 fatty acids.  The VITAL (Vitamin D...

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Two people jogging and enjoying a run outside

Best Vitamins for Seniors: Nutrition and Aging

There are many factors that can hinder a balanced diet, especially for older adults. These issues can limit the ability to obtain some of the best vitamins for seniors from diet alone.

For...

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dr champan from cooper clinic giving his supplement recommendations

Ask the Expert – Cooper Clinic Platinum Physician Dr. Michael Chapman Shares His Supplement Recommendations

“I take the Cooper Complete Basic One Iron Free and Cooper Complete Advanced Omega-3,” says Michael C. Chapman, MD, a Cooper Clinic preventive medicine physician and Medical Director of Cooper...

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 Probiotics spelled in a colorful image

Probiotics – Should you take one?

According to the most recent National Health Interview Survey (NHIS) survey, 3.9 million U.S. adults use probiotics or prebiotics. Projections for future probiotic use are even higher. The...

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nutritionists from cooper clinic giving supplement recommendations

Ask the Experts – What Vitamins Do Cooper Clinic Nutritionists Take?

Ideally, everyone would consume a balanced, nutritious diet and obtain necessary nutrients primarily from the food on their plate. However, the current American health crisis proves most are not...

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dr rahl from cooper clinic giving her supplement recommendations

Cooper Clinic Dr. Riva Rahl Gives Vitamin Recommendations

What do doctors, who spend the vast majority of their day considering and discussing optimal health, do personally to stay healthy?

We sat down with Dr. Riva Rahl from Cooper...

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