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Fatigue

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Cooper Complete® Melatonin Supplements

Sleep Hygiene: Habits for Better Zzzs

According to the National Sleep Foundation, about 30% of adults complain of sleep disruption, or trouble falling asleep or staying asleep. For some, this may be a short-term problem related to an...

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Cooper Complete Nutritional Supplements for Immune Defense

Power Up Your Immunity During COVID-19 and Beyond

There has never been a more important time in history for people to concentrate on building up their immune health. Kenneth H. Cooper, MD, MPH, Founder and Chairman of Cooper Aerobics, explains...

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Cooper Complete supplements help meet vitamin deficiencies

Top 4 Vitamin Deficiencies

While Americans may eat more often and indulge in larger portions than any other country, the American diet can also leave large nutritional gaps. According to the 2015-2020 Dietary Guidelines for...

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Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Nutritional Needs for Caregivers and Aging Parents

The sandwich generation is the term used for individuals who are caring for both their children and parents. Research results from a 2019 survey of clients of a financial management company showed...

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person trying to get sleep using sleep supplements

Best Sleep Supplements and Latest Sleep Research

Getting a good night’s rest can be hard work. Stress, life change, travel and sleep disorders are common contributors to tossing and turning. However, vitamin deficiencies have proven to be an...

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Cooper Complete's Vitamin B12 comes in a dropper taken daily

Discover Vitamin B Benefits and How to Experience Them

B vitamins are well regarded for their ability to provide energy for the body. Primarily, they play an important role in cellular metabolism. Organs that require high amounts of energy, such as...

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magnesium supplements around a magnesium paper

Magnesium Supplement Benefits for a Healthy Body

Magnesium supplement benefits the body in several ways and is essential to optimal health. Various key functions of magnesium include increasing energy, regulating sleep, improving bone density...

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Man working out outside after supplementing with iron

Multivitamins with Iron: Fighting Fatigue with Healthy Iron Levels

Iron is a mineral that is lives in every cell in the human body. Yet, the World Health Organization (WHO) has identified iron deficiency as the most widespread nutritional deficiency in the...

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Migraine pains being felt by woman on a couch

Migraine Relief: Vitamin Levels To Prevent Pain

How common do you think migraines are? Where do migraines rank among the world’s most debilitating diseases? The answers may be surprising.

The World Health Organization...

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B12 spheres on a table

Vitamin B12 Deficiency: Are you getting enough?

Vitamin B12 is one of many nutrients in the family of B vitamins.  These B vitamins work together to help the body convert food into fuel needed for daily use, so it is important to not have a...

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