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Vitamin C

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Cooper Complete supplements help meet vitamin deficiencies

Top 4 Vitamin Deficiencies

While Americans may eat more often and indulge in larger portions than any other country, the American diet can also leave large nutritional gaps. According to the 2015-2020 Dietary Guidelines for...

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Image of a woman with a cold or flu sitting on a couch bundled up with a blanket drinking a warm drink with a kleenex at her nose

Cold & Flu Season Supplements

Prevention is key to everything we do at Cooper Aerobics, even when it comes to the flu. With flu season upon us, it is important to build and support your immune system with the right...

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Cooper Complete Best Supplements for Eye Health

Best Supplements for Eye Health

Nutrition certainly plays a factor in maintaining proper eye health. More importantly, a combination of vitamins and minerals may be key to meeting your eyes’ specific set of nutrient needs,...

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Cooper Complete Best Supplements for Skin Health

Three Supplements for Optimal Skin Health

For decades, skincare lines have been advertising and selling expensive topical concoctions that promise younger looking skin. Research has now proven you can achieve optimal skin health by simply...

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Researcher conducting a supplement study

Vitamin and Supplement Studies

CRP is an acronym for C-reactive protein which is a protein produced by the liver and found in the blood. CRP is a marker for systemic inflammation, which may occur due to injury, infection, or...

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vitamin c spelled out with supplements

Vitamin C Benefits for Immunity

At the first signs of a cold, many people reach for vitamin C supplements. Yet there are many popular misconceptions related to vitamin C benefits for immunity.

Overall, research has yet...

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Vitamins stored in bottles on a storage shelf

Learn About Vitamin and Supplement Storage Suggestions

Food scientists at Purdue University published a study reporting the impact of temperatures and humidity levels on water soluble vitamins, including vitamin C. They found vitamin C showed signs of...

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