COVID-19: Most orders ship same business day. Tracking information may be delayed. COVID-19: Most orders ship same business day. Tracking information may be delayed.

Tips, News, & Resources

Vitamin D

Viewing: Vitamin D Back to All Topics
Cooper Complete physician opinions on the VITAL study on Vitamin D and Omega-3 fatty acids

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 1: Vitamin D

There seems to be no end to the confusion and controversy about the reported health benefits of supplements. This is certainly true for vitamin D and omega-3 fatty acids.  The VITAL (Vitamin D...

Read More »

Photo of Cooper Clinic Preventive Medicine Founder Kenneth Cooper, MD, MPH

Vitamin D and COVID-19: Is There a Relationship?

Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, has been reviewing the literature to see if there is a relationship between Vitamin D and COVID-19.

An article published in...

Read More »

Cooper Complete® Melatonin Supplements

Sleep Hygiene: Habits for Better Zzzs

According to the National Sleep Foundation, about 30% of adults complain of sleep disruption, or trouble falling asleep or staying asleep. For some, this may be a short-term problem related to an...

Read More »

Cooper Complete Supplements for Vitamin D and Immunity

Vitamin D and Immunity: What does the Research Say?

Most of us know that vitamin D (also known as the sunshine vitamin) plays an important role in bone health. However, did you know the research on vitamin d and immunity shows people with low...

Read More »

Cooper Complete supplements help meet vitamin deficiencies

Top 4 Vitamin Deficiencies

While Americans may eat more often and indulge in larger portions than any other country, the American diet can also leave large nutritional gaps. According to the 2015-2020 Dietary Guidelines for...

Read More »

Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Nutritional Needs for Caregivers and Aging Parents

The sandwich generation is the term used for individuals who are caring for both their children and parents. Research results from a 2019 survey of clients of a financial management company showed...

Read More »

Photo of Dr Cam Nelson preventive medicine physician at Cooper Clinic Dallas Texas with doctors orders daily supplements recommended

Doctor’s Orders: Daily Supplements

At Cooper Clinic, physicians view measuring your body chemistry as an essential component to knowing how to improve the quality and quantity of your life. Camron Nelson, MD, Cooper Clinic...

Read More »

Image of a woman with a cold or flu sitting on a couch bundled up with a blanket drinking a warm drink with a kleenex at her nose

Cold & Flu Season Supplements

Prevention is key to everything we do at Cooper Aerobics, even when it comes to the flu. With flu season upon us, it is important to build and support your immune system with the right...

Read More »

Bone structure for seeing importance of bone health

Best Supplements to Strengthen Bones

According to the Centers for Disease Control and Prevention, at least 10 percent of women 50 years of age and older have osteoporosis of the hip. Unfortunately, in most cases, osteoporosis isn’t...

Read More »

Arthritis symptoms bothering hand of a man

Best Supplements for Arthritis

Arthritis, often misunderstood as a single disease or condition, refers to suffering from joint pain or disease. More than 100 different types of arthritis affect 50 million adults, with symptoms...

Read More »

Cooper Complete Multivitamins includes folic acid already in the most efficient (5-MTHF) form,

Nutritional Deficiencies in Popular Diets

Various diets receive a lot of attention for their rapid weight loss promises but they can also deprive your body of the necessary nutrients it needs to optimally function. While specific diets...

Read More »

Cooper Complete Best Supplements for Brain Health

Best Supplements for Brain Health

What if someone told you there are three simple things you could do now to help prevent cognitive decline as you age? The research is in on brain health supplements.

The Cooper Institute...

Read More »

Man living an active lifestyle outdoors at the beach

Best Supplements for Active Adults

Shannon and Mary Edwards, Professional Fitness Trainers at Cooper Fitness Center, are proof that the nutrients you put into your body matter. Not only does the couple spend hours a day training...

Read More »

Dr Cooper advocates disease prevention by taking multivitamins

Dr. Kenneth Cooper Supplement Recommendations

Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, starts his daily routine at 7 a.m. He sees patients at Cooper Clinic, attends various meetings, gives lectures and presentations...

Read More »

Cooper Complete supplements for ADHD are based on the science

Supplements for ADHD Management

Millions of Americans struggle with Attention Deficit Hyperactivity Disorder (ADHD). Are there supplements for ADHD to help manage the symptoms?

Children as young as 3 years old may have...

Read More »

Vitamin D spelled out with tablets

Vitamin D Infographic – Do you get enough Vitamin D-3?

Are you getting enough vitamin D? The vitamin D infographic below discusses the three main ways to consume vitamin D on a daily basis. Sunlight, food, and supplementation provide essential vitamin...

Read More »

Health healthy supplements formed into a heart shape

Best Supplements for Heart Health

Heart disease is the leading cause of death in adults in the United States, surpassing death from all forms of cancer, respiratory disease, stroke and accidents. Your lifestyle plays an integral...

Read More »

Vitamin D rich foods to help protect against heart disease

Vitamin D and Heart Disease: How are They Linked?

A recent study by Johns Hopkins on vitamin D and heart disease analyzed more than 10,000 American adults. Looking at surveys and health records for nearly 20 years they found:

Participants...

Read More »

Migraine pains being felt by woman on a couch

Migraine Relief: Vitamin Levels To Prevent Pain

How common do you think migraines are? Where do migraines rank among the world’s most debilitating diseases? The answers may be surprising.

The World Health Organization...

Read More »

pregnant mother thinking about prenatal vitamins

The Best Prenatal Vitamins and Minerals for Expecting Moms – Cooper Complete

Taking a prenatal vitamin before and during pregnancy helps supplement a healthy diet for expecting mothers. During pregnancy, a baby gets its vitamins and nutrients from the mother. Therefore, it...

Read More »