Magnesium Glycinate Supplement

$20.98

Magnesium Glycinate supplement from Cooper Complete helps support:

  • Bone health
  • Energy production
  • Heart health
  • Sleep health
  • 1 tablet per serving. 120 tablets per bottle.

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In stock

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Product Details

Product Description

Magnesium Glycinate is easier on the stomach compared to other forms of magnesium supplements. This favorable absorption makes magnesium glycinate a popular choice for magnesium supplements.

Magnesium to Improve Sleep Health

  • Magnesium improves melatonin regulation for better sleep cycles
  • Magnesium helps calm an overactive nervous system to promote relaxation

Magnesium to Increase Energy Production:

  • Magnesium helps convert carbs, and other foods, into energy for the body
  • A drop in magnesium levels is associated with insulin resistance, this leads to fatigue in the body

Magnesium for Better Bone Health:

  • Magnesium helps to regulate calcium levels in bones
  • Magnesium Glycinate works with calcium and vitamin D to fortify a strong structure for bones

Magnesium for Optimal Heart Health:

  • Magnesium helps protect blood vessels by helping them relax and pump at a lower pressure
  • Lower magnesium levels is associated with an increased rate of mortality according to the American Heart Association

As a dietary supplement, adults take 1 tablet, 1-2 times daily or as directed by your health care professional.

Supplement Facts
Serving Size: 1 tablet
Servings Per Container: 120
Ingredients Daily
Amount
% Daily
Value
Magnesium (from Magnesium Glycinate) 100 mg 24%

Other ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, stearic acid, carboxymethylcellulose, carnauba wax, silica, ascorbyl palmitate

Contains 100 mg Elemental Magnesium per tablet.

Gluten-Free, Non-GMO

Item Number: 169
SKU: 816899000645
Formula Number: 202373-120
Product of USA

FAQ

Frequently Asked Questions

What is Magnesium Glycinate?

Magnesium Glycinate is the magnesium salt of glycine, also known as magnesium diglycinate or magnesium bisglycinate. It benefits sleep, health, heart health, energy production and bone health. Magnesium Glycinate is one of the easier forms of magnesium supplements for the stomach to digest.

How much magnesium should I take per day?

The National Institutes of Health recommends for adults over the age of 19 300 mg to 420 mg of magnesium daily. It is important to speak with your physician before taking supplements to understand your specific needs.

What are signs of magnesium deficiency?

Symptoms of magnesium deficiency can include nausea, vomiting, loss of appetite, fatigue and weakness. As magnesium deficiency worsens, numbness, tingling, muscle contractions and cramps, seizures and abnormal heart rhythms can occur.

Who is at risk of magnesium deficiency?

The National Institutes Health lists older adults and people with gastrointestinal diseases, type 2 diabetes and alcohol dependence as the top groups at risk of magnesium deficiency.

Should I take calcium with magnesium?

Calcium and magnesium have a complicated relationship. Magnesium is essential for the absorption and metabolism of calcium inside the body. It’s important to keep these two minerals in balance. Too much calcium and/or too little magnesium can have negative health effects. It is important to speak with your physician before taking supplements to understand your specific needs.

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