Buy Menopause Health Supplement | Cooper Complete®
Orders placed before noon (Central) typically ship the same business day. Orders placed before noon (Central) typically ship the same business day.

Menopause Health Supplement

1 Reviews   |  12 questions answered Write a Review

Custom-formulated to assist women in getting restful and rejuvenating sleep by addressing symptoms of anxiety, restlessness, and night sweats.†

Subscribe and Save!


Delivery frequency:


One-time Purchase


In stock


Serving Size: 2 capsules
Servings Per Container: 30

Menopause Health
Supplement Facts

Ingredients Amount Per
% Daily
Magnesium (as magnesium glycinate) 30 mg 7%
Proprietary Blend

Black Cohosh (Actaea racemosa) (root)
Passionflower (Passiflora incarnata) (aerial part)
    Lemon Balm (Melissa officinalis) (leaf)
700 mg *
*Daily Value not established.

Other ingredients: Capsule shell (gelatin and water).

Cooper Complete Gluten Free iconCooper Complete Non GMO Icon

Gluten-free, Non-GMO.

While we strive to ensure the label information on this site represents the label on the product available for purchase, products are updated from time to time. Please consult the label on the product you purchase for the most accurate ingredient and allergen information.

Item Number: 290
SKU: 816899000256
Formula#: CNN-7860 V0623

What It Is

  • Soy-free dietary supplement for management of normal menopausal symptoms and healthy hormone balance†
  • 120 capsules per bottle, two-month supply

How to Use:

As a dietary supplement, women take two (2) capsules daily one hour before bedtime or as directed by your health care professional. Each bottle contains 60 servings.

How It Helps

Cooper Complete Menopause Health Supplement is specially formulated with key ingredients to support normal menopausal symptoms and healthy estrogen levels in women.† Perimenopausal and menopausal women may experience a natural decrease in estrogen levels that can lead to hot flashes, changes in sleep, mood swings, anxiety, restlessness, or night sweats. Menopause Health Supplement is a custom blend of:

Black Cohosh (Actaea racemosa):

  • Black cohosh comes from the root and rhizome of the North American black cohosh plant. More than 200 years ago, Indigenous peoples of the United States used black cohosh to help manage menopausal symptoms such as hot flashes, mood swings, irritability, and sleep disturbances.†
  • While benefits aren’t always found, there have been more than 1,400 studies and the research suggests black cohosh reduces hot flashes during menopause and promotes healthy estrogen metabolism.† The active compounds of root cohosh extract appear to regulate estrogen levels, thereby normalizing hormonal balance and moderating the symptoms that accompany fluctuating hormone levels.†
  • Black cohosh extract is standardized to a minimum of 1% of triterpene glycosides, although 2.5% is commonly seen. Menopause Health contains black cohosh standardized to 8% triterpene glycosides.

Passionflower (Passiflora incarnata):

  • Passionflower was used by indigenous people of the Americas for insomnia and anxiety, and Spanish explorers in South America exported the climbing vine to Europe.
  • A pilot double-blind randomized controlled trial with 36 adults diagnosed with generalized anxiety disorder found no significant differences in anxiety between the subjects who took oxazepam (brand name Serax, a benzodiazepine) and those who took passionflower. In addition, the participants who took passionflower had few issues with job performance compared to the participants who took oxazepam.†

Lemon Balm (Melissa officinalis):

  • Native to Europe, lemon balm is a member of the mint family that has been used to reduce stress and anxiety, promote sleep, and ease pain and discomfort from indigestion as far back as the Middle Ages.
  • Few studies have evaluated lemon balm by itself, but lemon balm has been studied with other herbs.†
  • A systematic review and meta-analysis published in 2021 found lemon balm significantly improved mean anxiety and depression scores when compared to a placebo.†


  • Magnesium plays an essential role in a wide range of fundamental cellular reactions and supports energy, sleep, and bone density. Low levels of magnesium are linked to an increased risk of depression.
  • Some research suggests magnesium supplementation may provide relief from migraines.†
  • A healthy magnesium level supports sleep, and stabilizes mood and metabolic health.†
  • Many adults don’t get enough magnesium through food, even though nuts, seeds, leafy green vegetables, whole grains, and fortified foods are good sources of this mineral. Chelated magnesium is easily absorbed by the body.

Please Note: We recommend Menopause Health Supplement in conjunction with the multivitamin of your choice and Advanced Omega-3.

Cooper Complete products are verified and lot tested. If you would like a copy of a Certificate of Authenticity for a specific product or would like to learn more about our testing process and results, please contact us at  or call our team directly at 888.393.2221 9 a.m. until 5 p.m. Monday-Friday central time (CST).


Complete your Cooper program.

You might be interested in the following Cooper Complete products to support healthy lifestyles.

Photo of Cooper Complete Calcium Citrate Supplement 500 mg bottle.

Calcium Citrate Supplement 500 mg

Calcium Citrate Supplement supplies 500 mg of elemental calcium from calcium citrate in each serving of two tablets. The citrate form of calcium provides superior absorption.  

$20.40 Add to cart
Photo of Cooper Complete Vitamin D3 125 mcg (5000 IU) Supplement bottle

Vitamin D3 125 mcg (5000 IU) Supplement

Many individuals don't get enough vitamin D from sunlight or through diet. Vitamin D3 form of Vitamin D Supplement for better absorption.

$25.63 Add to cart
Photo of Cooper Complete Ashwagandha Supplement bottle.

Ashwagandha Supplement 300 mg

Ashwagandha Supplement supports a healthy response to stress, the immune system, restful sleep, and perimenopause discomfort.

$16.47 Add to cart

What Our Customers are Saying

5.00 out of 5 stars

  • 1 review
  • 0 reviews
  • 0 reviews
  • 0 reviews
  • 0 reviews

Reviews of Menopause Health Supplement

  1. I have been taking the Menopause Health Supplement for almost three months and what a difference it has made.

    My night sweats are rare, and my mood – is 100% better… My husband is happy about that as well ;)

    I highly recommend this supplement to anyone who is going through menopause. It is a game changer, for sure!

    verified purchase

Add a review

Your email address will not be published. Required fields are marked *

Customer Q&As

If you have questions, we have answers. See what real people are asking about Cooper Complete products.

12 Questions
Ask a Question

Being post menopausal, and not on any hormone replacement therapy, I have facial (chin) hair I never had before. I believe it’s from the loss of estrogen in my system. What supplement would you recommend?


It is common for women to have facial hair after menopause due to an imbalance of hormones. In fact, one study found that 40% of women over age 45 have excess facial hair, especially on the chin. There is no supplement to prevent the growth. Tweezing, waxing or electrolysis are options for removing the hair.


I am currently using a soy shake product for hormone therapy. I noticed that your product, “Menopause Health” is identified as a “Soy-free dietary supplement”. Can you tell me the pros and cons of a soy-free dietary supplement vs. a soy product?


Comparing supplements to foods is challenging because the values are so different. For example, a large orange has 98 mg of vitamin C – but it also contains 333 mg of potassium, calcium, vitamin B6 and magnesium, and a tiny bit of iron. In addition, oranges contain antioxidants (flavonoids and carotenoids), and a typical large orange has 1.7 grams of protein and 4.4 grams of dietary fiber. So hands down, if it’s possible to include a large orange in your meal plan for the day, there are many benefits beyond the 98 mg of vitamin C you’ll receive.

A member of the legume family, soy isoflavones and soy protein are sometimes included in supplements, including shakes and meal replacement bars, to help reduce symptoms of menopause, such as hot flashes. (You will also often find soy in supplements to support cholesterol and bone health.) While soy has excellent health benefits, soy is a food and a supplement ingredient that some people avoid, particularly those with a family history of breast cancer or thyroid issues. In addition, a small percentage of adults (less than 1/2 of 1%) are allergic to soy.

Genistein, an isoflavone found in soybeans and soy milk, is in this product in the branded form GeniVida®, a nature-identical soy-free form.


Can Menopause Health be taken in conjunction with sleep aids Ambien or Lunesta?


Passion Flower and lemon balm have sedative effects, which can increase the effect of these drugs.  Consult with your health care professional about whether you can take Menopause Health with these prescription medications.


I have cancer. Can I take Menopause Health?


No. It is important that you consult your oncologist before taking Menopause Health.


I am a cancer survivor. Can I take Menopause Health?


No. It is important that you consult your oncologist before taking Menopause Health.


Can Menopause Health supplements be taken while pregnant or nursing?


No. Menopause Health should not be taken while pregnant or nursing. It is important that you consult your gynecologist before taking Menopause Health if you are pregnant or nursing.


Can Menopause Health be taken in conjunction with oral contraceptives?


Speak with your physician before taking this product.


Is it safe to take Menopause Health while on a blood thinner?


When taking a blood thinner it is important to talk with your physician about whether you can safely take any supplement, including this product.


I have a liver disorder. Can I safely take Menopause Health?


Taking black cohosh might interact with some drugs, including atorvastatins, affecting the liver. It is important that you consult your hepatologist or health care professional before taking Menopause Health.


Does Menopause Health contain soy?


No. Cooper Complete Menopause Health does not contain soy.


Can I take Menopause Health Dietary Supplement along with my prescription hormone replacement?


It is important to talk with your gynecologist or health care professional about whether you can take Menopause Health in conjunction with prescription hormone medications.


How will I know if Menopause Health Supplement is helping me?


We recommend you evaluate the benefit of Menopause Health after 60 days.

Find the right supplements, personalized just for you

Live better. Live longer. Take the Cooper Complete vitamin quiz today.

Take the Quiz