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Bone & Joint

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Man living an active lifestyle outdoors at the beach

Best Supplements for Active Men and Women

Shannon and Mary Edwards, Professional Fitness Trainers at Cooper Fitness Center, are proof that the nutrients you put into your body matter. Not only does the couple spend hours a day training...

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Cartilage in knee joint highlighted in runner

The Best Supplements for Joint Health

People regularly email or phone us looking for the best supplements for joint health. We discuss with them our Joint Health supplement to help reduce daily joint pain.

Supplements to...

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Active man stretching before exercise

Best Supplements for Men to Support Active Living

It’s no secret, women outlive men. In fact, research shows American men have a 60 percent higher mortality rate than women. Nearly 40 percent of this difference is due to the fact that more men...

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Two people jogging and enjoying a run outside

Best Vitamins for Seniors: Nutrition and Aging

There are many factors that can hinder a balanced diet, especially for older adults. These issues can limit the ability to obtain some of the best vitamins for seniors from diet alone.

For...

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nutritionists from cooper clinic giving supplement recommendations

Ask the Experts – What Vitamins Do Cooper Clinic Nutritionists Take?

Ideally, everyone would consume a balanced, nutritious diet and obtain necessary nutrients primarily from the food on their plate. However, the current American health crisis proves most are not...

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Healthy joint illuminated to show its connections

Glucosamine for Joint Health – Which Form to Use

According to the Arthritis Foundation, osteoarthritis, the most common form of arthritis, affects millions of Americans. In this chronic joint condition, cartilage deteriorates. In healthy...

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Turmeric powder and turmeric root on a table

Turmeric Curcumin to Fight Inflammation in the Body

Turmeric is a spice from the turmeric plant found in popular Asian food. The root of the turmeric plant contains an ingredient named curcumin. Different cultures have used Turmeric as a natural...

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Woman celebrating because she raised her vitamin d levels

Vitamin D Sources: How to Raise Your Levels

Vitamin D is a fat-soluble vitamin that occurs naturally in a small number of foods. Vitamin D exists in large supply in UV rays from sunshine and supplements. Vitamin D sources of food have...

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Photograph of a domestic tabby cat about to eat a supplement from the hand that's holding it

Learn About Supplements for Animals & Cooper Complete Vitamins

Cooper Complete vitamins and supplements are shipped to customers all over the United States, but one unique customer is not typical at all. Since 2009, Dallas Zoo has been using three specific...

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Women about to consume a supplement

Best Vitamins and Supplements for Women

Supplement recommendations can vary between men and women. Women may need to rely more on supplements such as iron, calcium and vitamin D, especially in their child-bearing years.

Cooper...

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Calcium Supplements in a spoon

Calcium for Bone Health – How much do you need?

Calcium is a mineral that is important for your health and in particular, your bones. Research indicates long-term, daily calcium intake is required to best promote bone health.

No matter...

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