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Sleep

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person trying to get sleep using sleep supplements

Best Sleep Supplements and Latest Sleep Research

Getting a good night’s rest can be hard work. Stress, life change, travel and sleep disorders are common contributors to tossing and turning. However, vitamin deficiencies have proven to be an...

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Woman concerned about menopause and amberen

Is Amberen a Smart Choice for Menopause?

At Cooper Complete we regularly answer questions about supplements and their role in a healthy lifestyle, with questions not only limited to our products. Cooper Complete was recently asked about...

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Two people jogging and enjoying a run outside

Best Vitamins for Seniors: Nutrition and Aging

There are many factors that can hinder a balanced diet, especially for older adults. These issues can limit the ability to obtain some of the best vitamins for seniors from diet alone.

For...

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dr rahl from cooper clinic giving her supplement recommendations

Cooper Clinic Dr. Riva Rahl Gives Vitamin Recommendations

What do doctors, who spend the vast majority of their day considering and discussing optimal health, do personally to stay healthy?

We sat down with Dr. Riva Rahl from Cooper...

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Woman with watery eyes

Why Eyes Water

Much has been written about dry eyes because many people suffer from the symptoms, whether caused by anatomy, medication, or environment. But there is scarce advice about why eyes water or wet...

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