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Photo of Nina B. Radford, MD, Director of Clinical Research and a cardiologist at Cooper Clinic

Sandwich Generation Struggles for Well Balanced Meals with Aging Adults

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Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Nutritional Needs for Caregivers and their Aging Family

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Photo of Dr Cam Nelson preventive medicine physician at Cooper Clinic Dallas Texas with doctors orders daily supplements recommended

Doctor’s Orders: Daily Supplements

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Omega 3 sources of fish and sees on a table

Omega-3 and Heart Health: Do you know these benefits?

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Image of a woman with a cold or flu sitting on a couch bundled up with a blanket drinking a warm drink with a kleenex at her nose

Cold & Flu Season Supplements

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Omega-3 fish oil vs krill oil differences shown on a table beside each other

Omega-3 Fish Oil and Krill Oil Differences

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person trying to get sleep using sleep supplements

Best Sleep Supplements and Latest Sleep Research

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Bone structure for seeing importance of bone health

Best Supplements to Strengthen Bones

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Man looking at supplements for eye health

Best Supplements for Eye Health

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B Vitamin Supplement Capsules arranged on a table

Discover Vitamin B Benefits and How to Experience Them

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Arthritis symptoms bothering hand of a man

Best Supplements for Arthritis

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woman experiencing lysine benefits for her skin

Understanding the Lysine Benefits & Should you Take Lysine?

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Different omega 3 rich foods on a spread

Short Chain versus Long Chain Omega-3 Fatty Acids: EPA, DHA, ALA and the Difference

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Vayarin alternative product supplements on a table

How Popular Vayarin Alternatives Compare to Vayarin for ADHD Management

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Photo of an older man jogging in the mountains. Compare Centrum vitamins to Cooper Complete Nutritional Supplements

Comparing Multivitamins and How to Find the Best Multivitamin for You

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Image of omega-3 softgels in a bowl and on the table. Cooper Clinic cardiologist Dr Nina Radford provides vital trial omega-3 takeaways

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3

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Anti Aging Cream Being Applied By Woman To Her Face

Three Supplements for Optimal Skin Health

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Researcher conducting a supplement study

Vitamin and Supplement Studies

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