Frequently Asked Questions

This is the most frequently asked question. Take the right supplements for you. Our short Cooper Complete Vitamin Assessment will give you a quick idea of what supplements we recommend you take.

For most supplements, when you take your vitamin can impact absorption.

Yes. Michele Kettles, MD, MSPH, preventive medicine physician at Cooper Clinic has supplement solutions for individuals who have swallowing difficulties.

Lutein and zeaxanthin are carotenoids found in high concentrations in the macula of the eye. These compounds act as antioxidants, helping to neutralize free radicals and support eye health†. Lutein and zeaxanthin are naturally found in dark leafy greens such as kale, collard greens, turnip greens and spinach, as well as corn and egg yolks. Research suggests these carotenoids help support visual function and healthy macular pigment density as people age†. Lutein has also been studied for its role in supporting skin health†.

No. It is safe for adults to take any Cooper Complete multivitamin and mineral formulation with any/all of our dietary supplements.

Lycopene is a carotenoid found primarily in tomatoes, red grapefruit, apricots and watermelon, where it contributes to their red color. Population studies have observed that diets rich in tomato products are associated with various health benefits. As an antioxidant, lycopene helps neutralize free radicals and supports overall cellular health†. Researchers continue to study its role in supporting prostate health, cardiovascular wellness and healthy aging†.

We take pride in providing the highest quality products to our customers. All of our vitamins and supplements are manufactured in facilities that are compliant with Good Manufacturing Practices (GMP) set by the FDA.

Formulas are developed and revised based on the recommendations of the Cooper Complete scientific advisory team. The team includes Dr. Kenneth Cooper (“father of aerobics” and founder of Cooper Aerobics Center) and physicians and registered dietitians from Cooper Clinic and The Cooper Institute non-profit research organization.

All Cooper Complete supplements are manufactured here in the United States.

To support cardiovascular health, we recommend that adults take a Cooper Complete multivitamin along with Cooper Complete Advanced Omega-3 fatty acids (fish oil)†. In addition, some women may benefit from supplemental calcium. Individuals taking statin medications may wish to discuss CoQ10 supplementation with their healthcare provider, as statins may affect CoQ10 levels. Our Original Multivitamin formulations contain 50 mg of CoQ10, while some healthcare providers recommend 100 mg per day or more for individuals taking statins.

Coenzyme Q10 (CoQ10), also known as ubiquinone, is found in virtually every cell in the body. It plays an important role in cellular energy production and functions as an antioxidant to help neutralize free radicals†. Natural CoQ10 levels may decline with age, and some research suggests that levels may also be lower in individuals taking cholesterol-lowering statin medications. Researchers continue to study CoQ10 for its role in supporting cardiovascular health, cellular energy production and healthy aging†.

No. For most adults, taking a Cooper Complete multivitamin along with low-dose or regular-strength aspirin is not expected to present a concern. If you are taking aspirin as part of a prescribed medical regimen, have a bleeding disorder, or take other medications that affect blood clotting, consult your healthcare provider before starting any dietary supplement.

Cooper Concepts, Inc., which markets Cooper Complete nutritional supplements, is not a Good Manufacturing Practices (GMP) certified company, however, our manufacturing facilities hold these certifications.

Raw materials come from around the world, including China. A Vendor Qualification Program is in place to ensure that only product that has been vetted is accepted into the facility. All incoming product is accompanied by a certificate of analysis. The product is quarantined in the manufacturing facility until it undergoes testing to ensure that the product received is in fact as stated and meets guidelines.

While we are frequently asked about using a Cooper Complete multivitamin as a prenatal vitamin, it is best to consult your personal physician before taking any supplement. Cooper Complete multivitamin and mineral supplement contains higher levels of the B-complex vitamins than are found in prenatal vitamins. Cooper Complete multivitamin and mineral supplement contains 200 mcg of folate, an important vitamin in preventing neural tube defects.

Yes, vitamin A, the first ingredient on the label, is beta carotene. The FDA specifications for vitamin labels require the ingredients to be listed by the vitamin’s name. Beta carotene is a provitamin of vitamin A and is actually converted by the body into vitamin A.

Calcium requirements are dependent upon both gender and age. Because Cooper Complete multivitamins are formulated for men and women, it was best to leave calcium out of the formula.

Does Cooper Complete contain natural Vitamin E?

All Cooper Complete multivitamin and mineral formulations contain d-alpha-tocopherol, the natural form of vitamin E. Research has shown that natural vitamin E (d-alpha-tocopherol) is more bioavailable and is retained in the body longer than synthetic vitamin E (dl-alpha-tocopherol). To help remember the difference, think of “d” as the natural form and “dl” as the synthetic form.

Color variation is common in many natural products. Products containing more than one ingredient are more likely to have a greater color variation. This is not a cause for concern. Each ingredient is sampled, tested, and inspected before being used in our products. Additionally, a sample of each finished product is sampled, tested, and inspected to ensure any variation does not impact the quality of the finished product.

Amazon Pay is a payment option that lets you use the personal details (your name, billing and shipping addresses, and payment information) stored in your Amazon account to purchase items on the Cooper Complete website.  This means you don’t have to take the time to manually input all of this information in order to make a purchase on this website. When prompted, input the email address and password you use when you log-in to Amazon, and Amazon will automatically populate your personal details onto the fields on the order form.