Tips, News, & Resources

At Cooper, we challenge people to Get Cooperized™ by adopting a healthy living mindset to live better both sooner and later.

Viewing: Latest Filter by Topic Click Here

Filter by Topic:

Advanced Omega-3 by Cooper Complete

New and Improved Omega-3 from Cooper Complete

When shopping for omega-3 supplements, you may check the labels for levels of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the fish oil. Do you also check to see if the fish oil...

Read More »

Triglycerides vs Ethyl Ester vs Krill Oil EPA plus DHA levels chart comparison

Triglycerides vs Ethyl Ester for Omega-3 Supplements

To ensure Cooper Complete nutritional supplements are pure, potent and proven, our products are regularly reviewed by physicians, researchers and registered dietitian nutritionists to ensure they...

Read More »

Picture of Cooper Complete supplements top 10 vitamin questions

Top 10 Questions about Cooper Complete Supplements

 We enjoy answering your questions about Cooper Complete Supplements. Below are the 10 most commonly asked questions about our vitamins and supplements.

Does Omega-3 have a fishy...

Read More »

Picture of fish nets full of anchovies understanding sourcing omega-3 Cooper Complete Advanced Omega-3 Supplements

Sourcing Omega-3 Supplements

Whether it’s supporting brain, heart and eye health or fighting inflammation, omega-3 is a critical component to a healthy body. Omega-3 is an essential nutrient, meaning the body can’t...

Read More »

Picture of macrominerals and trace mineral abbreviations representing article on minerals benefits II from Cooper Complete Nutritional Supplements

Why Minerals Matter: Part II

For many of us, high school science class was a long time ago, which means knowing and understanding what minerals are might not be fresh in our minds. According to the Food and Drug...

Read More »

Photo of Cooper Clinic Dr. Michael Chapman, Dr Chapman Cooper Platinum physician, Dr Michael Chapman Cooper Complete Nutritional Supplements

Ask the Expert – Cooper Clinic Platinum Physician Dr. Michael Chapman Shares His Supplement Recommendations

“I take the Cooper Complete Basic One Iron Free and Cooper Complete Advanced Omega-3,” says Michael C. Chapman, MD, a Cooper Clinic preventive medicine physician and Medical Director of Cooper...

Read More »

Picture depicts an open medicine cabinet as a supplement storage option - Cooper Complete Nutritional Supplements

Learn About Vitamin and Supplement Storage Suggestions

Does it make a difference where you store your vitamins and supplements? The answer is YES. Research indicates supplement storage impacts the shelf life and potency of vitamins and dietary...

Read More »

Photograph of Cooper Clinic Cardiologist Dr Nina Radford Top Supplements For Heart Health - Cooper Complete Nutritional Supplements

Top Supplements For Heart Health

Heart disease is the leading cause of death in adults in the United States, surpassing death from all forms of cancer, respiratory disease, stroke and accidents. While most adults are...

Read More »

Vitamin B12 Supplements on a table

B Vitamins and Lung Cancer Risk

We received an inquiry regarding a study showing a relationship between B vitamins and lung cancer risk. The study, published in Journal of Clinical Oncology, generated headlines stating...

Read More »

Picture of macrominerals and trace mineral abbreviations representing article on minerals benefits II from Cooper Complete Nutritional Supplements

Learn About Why Minerals Matter

We know how important vitamins are for our bodies, but what about minerals? Minerals perform various vital functions, including keeping your bones, muscles, heart and brain working properly....

Read More »

Omega-3 Triglyceride form Soft Gels by Cooper Complete

Learn Optimal Supplement Timing For Best Absorption

If you’re like a lot of us, life can get in the way of following a healthy diet. Occasionally, we’ll realize we’ve fallen short of our goal to eat an optimal diet full of fruits and...

Read More »

Probiotics – Should you take one?

According to the most recent National Health Interview Survey (NHIS) survey, 3.9 million U.S. adults use probiotics or prebiotics. Projections for future probiotic use are even higher. The...

Read More »

Sleep Tips from Cooper Complete

Sleep Tips – 5 Tips to Help You Sleep Well

Most adults experience insomnia or sleeplessness at some point in their lives—an estimated 30-50 percent of the general U.S. population has suffered from acute insomnia, and 10 percent has...

Read More »

Image of nutritionist vitamin recommendation

Ask the Experts – What Vitamins Do Cooper Clinic Nutritionists Take?

Ideally, everyone would consume a balanced, nutritious diet and obtain necessary nutrients primarily from the food on their plate. However, the current American health crisis proves most are not...

Read More »

Image of Vitamin D Infographic Sun

Vitamin D Infographic – Do you get enough Vitamin D-3?

Are you getting enough Vitamin D-3? Cooper Clinic physicians recommend 2,000 IU vitamin D daily as a baseline.

Vitamin D and Sunlight

The most natural way to get vitamin D—through...

Read More »

Omega-3 Triglyceride form Soft Gels by Cooper Complete

Blood Pressure, Irregular Heartbeat, Diabetes? Can Omega-3 Help?

Omega-3 fatty acids and heart health go hand in hand. For many years American Heart Association has recommended consuming at least two servings of fatty fish...

Read More »

Picture of Riva Rahl Doctor Vitamin Recommendation

Ask the Experts – What vitamins do Cooper Clinic doctors take?

What do doctors, who spend the vast majority of their day considering and discussing optimal health, do personally to stay healthy?

We sat down with Dr. Riva Rahl from Cooper...

Read More »

Multivitamin Recommendations from Cooper Clinic Original Iron Cooper Complete

Multivitamin Recommendations from Cooper Clinic

Multivitamins first became available in the early 1940s and Americans have been taking them ever since. They still rank as one of the more popular dietary supplements...

Read More »

nutritionist vitamin recommendation Image of Gillian Gatewood

Eating Healthy – Tips from the Pros

Making healthy food choices most of the time is one of Dr. Cooper’s 8 Steps to Get Cooperized. It can be tough to be consistent when eating healthy, even for the experts, but a few...

Read More »

Convenient Vitamin Subscription Plan Saves Time and Money

To ensure you always have a supply of Cooper Complete multivitamins and mineral supplements, join our Vitamin Delivery Subscription Program. You choose how often you would like a shipment, with 30, 60, 90 and 120 day options. If you have two or more bottles (of the same product or mix and match among products) shipped at the same time, you get free shipping!

Vitamin Subscription Enrollment Is Easy

Display the production information for the first item you would like to add to your cart, and click on the blue “Get Started” button to create a subscription. From there, choose a shipping frequency of 30 days, 60 days, 90 days or 120 days and the quantity desired, and add the item to your cart. Repeat this process for as many different products as you like, and choose a shipping frequency that best matches your use of that product. For example, you might want Advanced Omega-3 fatty acids and Joint Health supplement every 30-days, and a bottle of Basic One Multivitamin & Mineral Supplement every 60-days. Click here to start your subscription for Cooper Complete Advanced Omega-3.

Learn More

- Enter Your Location -
- or -