What do doctors, who spend the vast majority of their day considering and discussing optimal health, do personally to stay healthy?
We sat down with Dr. Riva Rahl from Cooper...
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Cooper Complete® With Iron is perfect for pre-menopausal women as well as those needing extra iron in their diet. One bottle contains 240 tablets.
240 tablets per bottle. 30-day supply.
Developed by Dr. Kenneth Cooper, Cooper Clinic physicians and registered dietitian nutritionists in conjunction with a team of the country’s leading researchers, Cooper Complete Original Multivitamin With Iron is the most comprehensive multivitamin and mineral supplement in the Cooper Complete® line.
Recommended for women in their childbearing years who still have a monthly cycle, and those who have been advised by their physician or healthcare provider that they need supplemental iron, Cooper Complete Original Multivitamin With Iron provides the highest level of supplementation.
Research shows this unique formulation reduces C-reactive protein levels by 32 percent, homocysteine levels by 17 percent and the oxidation rate of LDL cholesterol by 14 percent.*
This product contains NO milk/dairy, or added preservatives.
As a dietary supplement, adults take 8 tablets (4 tablets twice daily with meals) or as directed by your physician or health care professional. 240 tablets per bottle. 30-day supply. Vanilla-flavored easy swallow coating.
|The daily dosage of 8 tablets provides:|
|Vitamin A (as beta carotene)||3,000 IU||60|
|Vitamin C (as ascorbic acid)||500 mg||833|
|Vitamin D (as cholecalciferol)||2,000 IU||500|
|Vitamin E (as d-alpha-tocopheryl succinate)||200 IU||667|
|Vitamin K (as phytonadione)||25 mcg||31|
|Thiamine (as thiamine HCI)||3 mg||200|
|Niacin (as niacinamide)||20 mg||100|
|Vitamin B6 (as pyridoxine hydrochloride)||10 mg||500|
|Folic Acid (as [6s]-5-methyltetrahydrofolic acid, glucosamine salt) (Quatrefolic®)||200 mcg||50|
|Vitamin B12 (as cyanocobalamin)||400 mcg||6,667|
|Biotin (as d-biotin)||300 mcg||100|
|Pantothenic Acid (as calcium pantothenate)||10 mg||100|
|Iron (as carbonyl iron)||18 mg||100|
|Phosphorus (as potassium phosphate)||160 mg||16|
|Iodine (from kelp)||150 mcg||100|
|Magnesium (as magnesium amino acid chelate)||400 mg||100|
|Zinc (as zinc amino acid chelate)||15 mg||100|
|Selenium (as selenium amino acid chelate)||100 mcg||143|
|Copper (as copper gluconate)||2 mg||100|
|Chromium (as chromium amino acid chelate)||100 mcg||83|
|Potassium (as potassium phosphate)||400 mg||10|
|Coenzyme Q10 (ubiquinone)||50 mg||†|
|Lycopene (10% lycopene)||10 mg||†|
|Lutein (as Flora-GLO®) (marigold flowers)||6 mg||†|
|†Daily Value not established.|
Other Ingredients: Cellulose, stearic acid (vegetable source), silicon dioxide, cellulose gum, magnesium stearate (vegetable source), titanium dioxide, glycerin, natural caramel (color), riboflavin (color), carnauba wax, natural vanilla flavor.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent disease.
Item Number: 171
Splitting the daily serving of eight tablets (four in the morning with breakfast and four in the evening with dinner) allows the body to maintain a sufficient level of the water-soluble antioxidants needed to fight off free radicals.
Take all eight. An article in the Journal of the American Medical Association, May 7, 1997, reported, “For some nutrients, the amounts proposed as being healthy apparently cannot be provided by a reasonable quantity and variety of natural foods. Thus nutrient supplements may be important for health promotion and prevention of certain chronic diseases.” Taking the full dosage in addition to a healthy diet will ensure that your intake of vitamins is at the best level. (Note: If you do not consistently take all eight tablets, we recommend that you take Basic One, our daily one-tablet-a-day multivitamin and mineral formula.)
Calcium requirements are dependent upon both gender and age. Because Cooper Complete multivitamins are formulated for men and women, it was best to leave calcium out of the formula.
One objective of Cooper Complete multivitamin and mineral supplements is to lower the homocysteine level. Research indicates excessive levels of homocysteine may increase the risk of stroke, certain types of heart disease and peripheral artery disease (disease of the blood vessels of the arms, legs and feet).Homocysteine is a breakdown product of the amino acid methionine found primarily in meats and dairy products. In a homocysteine state, it can either go back to methionine or be broken down further to cysteine, neither of which is toxic.
Our products contain preventive levels of both vitamin B12 and folic acid, which together convert homocysteine to methionine. In addition, vitamin B6 helps to convert homocysteine to cysteine. The use of folic acid alone, i.e., not compensated with adequate vitamin B12, could increase the risk of pernicious anemia.
Yes. It is safe to crush or cut the tablets into smaller size. However, the minerals in vitamins do not taste good. Be aware that if the tablet is crushed, it will be difficult to mask the flavor if adding it to something else.
Yes. However, we outsource the actual production of our products to a manufacturing facility that produces other supplements. It is possible that other products run on the machines might contain any of these ingredients. While the equipment is cleaned completely between different runs in order to avoid cross contamination, the potential is still there.
No. Cooper Complete® With Iron is not vegetarian, vegan, “raw” or kosher.
If you are taking Coumadin or Warfarin, we recommend consulting your doctor before adding any supplements to your diet.
To ensure you always have a supply of Cooper Complete multivitamins and mineral supplements, join our Vitamin Delivery Subscription Program. You choose how often you would like a shipment, with 30, 60, 90 and 120 day options. If you have two or more bottles (of the same product or mix and match among products) shipped at the same time, you get free shipping!
Display the production information for the first item you would like to add to your cart, and click on the blue “Get Started” button to create a subscription. From there, choose a shipping frequency of 30 days, 60 days, 90 days or 120 days and the quantity desired, and add the item to your cart. Repeat this process for as many different products as you like, and choose a shipping frequency that best matches your use of that product. For example, you might want Advanced Omega-3 fatty acids and Joint Health supplement every 30-days, and a bottle of Basic One Multivitamin & Mineral Supplement every 60-days. Click here to start your subscription for Cooper Complete Advanced Omega-3.