Ask the Experts – What vitamins do Cooper Clinic doctors take?
What do doctors, who spend the vast majority of their day considering and discussing optimal health, do personally to stay healthy?
We sat down with Dr. Riva Rahl from Cooper...
Original Multivitamin With Iron
$46.98
- Our most comprehensive multivitamin
- Physician formulated for optimal health
- 240 tablets per bottle, 30-day supply
One-time Purchase
In stock (can be backordered)
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Product Details
Product Description
Developed by Dr. Kenneth Cooper, Cooper Clinic physicians, and registered dietitian nutritionists in conjunction with a team of the country’s leading researchers, Cooper Complete Original Multivitamin With Iron is the most comprehensive multivitamin and mineral supplement in the Cooper Complete® line.
Recommended for women in their childbearing years who still have a monthly cycle, and those who have been advised by their physician or healthcare provider that they need supplemental iron, Cooper Complete Original Multivitamin With Iron provides the highest level of supplementation.
Heart Health:
- Clinical research shows a Cooper Complete Original Multivitamin with Iron lowers the high-sensitivity C-reactive protein, a key marker of inflammation in the body related to heart disease, diabetes, and autoimmune diseases.
- Contains 100 mg Coenzyme Q10 (CoQ10)
Immune System Health:
- Vitamin C: Improves the body’s ability to resist certain pathogens
Bone Health:
- Original Multivitamin with Iron contains 2,000 IU (50 mcg) vitamin D3, Cooper Clinic’s baseline recommendation for optimal bone health.
Eye Health:
- Original Multivitamin with Iron contains 6 mg of Lutein because of its ability to help eyes filter harmful blue light.
This product contains NO milk/dairy, or added preservatives.
As a dietary supplement, adults take 8 tablets (4 tablets twice daily with meals) or as directed by your physician or healthcare professional. 240 tablets per bottle. 30-day supply. Vanilla-flavored easy swallow coating.
Original Multivitamin With Iron Supplement Facts
| Supplement Facts | ||
|---|---|---|
| The daily dosage of 8 tablets provides: | ||
| Ingredients | Daily Amount |
% Daily Value |
| Vitamin A (as beta carotene) | 900 mcg (3,000 IU) | 100% |
| Vitamin C (as ascorbic acid) | 500 mg | 556% |
| Vitamin D3 (as cholecalciferol) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 134 mg (200 IU) | 893% |
| Vitamin K (as phytonadione) | 25 mcg | 21% |
| Thiamine (as thiamine HCI) | 3 mg | 250% |
| Riboflavin | 10 mg | 769% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 588% |
| Folate (as Metafolin®, L-5-MTHF) | 333 mcg DFE (200 mcg L-5-MTHF) | 83% |
| Vitamin B12 (as cyanocobalamin) | 400 mcg | 16,667% |
| Biotin (as d-biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as calcium pantothenate) | 10 mg | 200% |
| Iron (as carbonyl iron) | 18 mg | 100% |
| Phosphorus (as potassium phosphate) | 160 mg | 13% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as magnesium oxide monohydrate) | 660 mg | 157% |
| Zinc (as zinc amino acid chelate) | 15 mg | 136% |
| Selenium (as selenium amino acid chelate) | 100 mcg | 182% |
| Copper (as copper gluconate) | 2 mg | 222% |
| Chromium (as chromium amino acid chelate) | 100 mcg | 286% |
| Potassium (as potassium phosphate) | 400 mg | 9% |
| Coenzyme Q10 (ubiquinone) | 50 mg | † |
| Lycopene (10% lycopene) | 10 mg | † |
| Lutein (as Flora-GLO®) | 6 mg | † |
| Zeaxanthin (as OPTISHARP® Natural [Zeaxanthin]) | 0.4 mg | † |
| †Daily Value not established. | ||
Other Ingredients: Cellulose, stearic acid (vegetable source), silicon dioxide, cellulose gum, magnesium stearate (vegetable source), titanium dioxide, glycerin, natural caramel (color), riboflavin (color), carnauba wax, natural vanilla flavor.
Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.
FloraGlo® is a registered trademark of Kemin Industries, Inc.
OPTISHARP® Natural is a trademark of DSM.
Item Number: 171
SKU: 816899000089
FAQs
Frequently Asked Questions
Why do I need to take four tablets twice a day?
Splitting the daily serving of eight tablets (four in the morning with breakfast and four in the evening with dinner) allows the body to maintain a sufficient level of the water-soluble antioxidants needed to fight off free radicals.
What form of vitamin D is in Cooper Complete Original With Iron Multivitamin?
Cooper Complete Original With Iron Multivitamin contains 2,000 IU Vitamin D in the cholecalciferol form which is also known as Vitamin D3. The cholecalciferol or vitamin D-3 form is the natural form of vitamin D the body makes from sunlight.
Why isn’t calcium in Cooper Complete multivitamins?
Calcium requirements are dependent upon both gender and age. Because Cooper Complete multivitamins are formulated for men and women, it was best to leave calcium out of the formula.
Why do all Cooper Complete multivitamin and mineral formulations have a high dose of B12 compared to the daily value?
One objective of Cooper Complete multivitamin and mineral supplements is to lower the homocysteine level. Research indicates excessive levels of homocysteine may increase the risk of stroke, certain types of heart disease and peripheral artery disease. Our products contain preventive levels of both vitamin B12 and folic acid, which together work to lower homocysteine levels.
Is Cooper Complete peanut, garlic, corn and pepper-free?
Yes. However, we outsource the actual production of our products to a manufacturing facility that produces other supplements. It is possible that other products are produced on the machines might contain any of these ingredients. While the equipment is cleaned completely between different runs in order to avoid cross-contamination, the potential risk remains.
Is Cooper Complete Orignal With Iron Multivitamin vegetarian, vegan, “raw” or kosher?
No. Cooper Complete Orignal With Iron Multivitamin is not vegetarian, vegan, “raw” or kosher.
Can I take this product if I am also taking Coumadin or Warfarin?
Cooper Complete Original With Iron contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this if taking either of these drugs.
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Keith Snider verified purchase
So far so good. I was feeling ‘run down’ (pun intended) from training, work, etc. I heard about Cooper Complete via Jeff Galloway’s training program. Was taken aback by two things initially: cost and 8 pills per day, but decided to give them a shot. After a week, I can feel a difference. It’s not like a life-changing difference or I’m assured of a PR at my next marathon. But I’m no longer dragging all day long and my workouts feel like they’re accomplishing what they’re supposed to do. All in all, I recommend these.
barney chapman verified purchase
I have been using the Cooper Complete w/Iron along with many other of the Cooper products and have had wonderful results. On the advice of Dr. George Lacy, my Uncle and I started taking vitamins in 1962. I have taken Cooper products for as long as I can remember, at least 20 years. Strange as it may seem, I have not had a cold or flu since then and my checkups have been GREAT! Highly recommended! Give them a try.
Peggy verified purchase
I have been taking these vitamins almost a year now. I feel good, I believe they give me more energy! Also, all my blood work at my checkups is coming back normal! I really love hearing that. I will definitely keep taking them.
Mel R. Manning, MD Sports Physician and Ironman Triathlete verified purchase
Cooper Complete helps anyone involved in the marathon we all run. It’s called life. Cooper Complete Elite Athlete multivitamins have played an integral role in both my personal training and my sports medicine practice. I have observed a significant number of my athletes experiencing enhanced performances while using this nutritional supplement. While I sincerely believe the Elite formula should be considered for any athlete who trains more than five to eight hours a week, I believe that Cooper Complete Original multivitamins and Cooper Complete Basic One can enhance the health of non-athletes as well.