Original Multivitamin Iron Free

Rated 5.00 out of 5 based on 14 customer ratings
(14 customer reviews)


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The Cooper Complete® Original Iron Free Multivitamin & Mineral Supplement is the most complete multivitamin you can buy. Original Iron Free is recommended for men and post-menopausal women who do not need supplemental iron in their diet.

240 tablets per bottle. 30-day supply.

Reviews (14)

14 reviews for Original Multivitamin Iron Free

  1. Rated 5 out of 5

    (verified purchase)

    I have taken your vitamins for over 15 years. I have not had a cold or been sick in the last ten years. I don’t know if that is the reason, but not taking a chance to find out. Thanks for this great product. Hazel Willingham

    • Hi Hazel,

      Thank you for your glowing testimonial of the benefits you’ve enjoyed while taking Cooper Complete Original Iron Free!


      Jill Turner, President

  2. Rated 5 out of 5

    (verified purchase)

    I have studied n trained at the Cooper Institute…it has changed my lifestyle! Been using this product since it hit the market…61 yrs. old retired n still surfing Hawaiian Winter waves! Mahalo Dr. Cooper, U are “Da Man”!

  3. Rated 5 out of 5

    (verified purchase)

    I have taken Cooper Complete since it came on the market. The formula is as it’s states, “complete.” Now in my 70’s, I attribute my youthful appearance to the continued use of this formula, and clean living.

  4. Rated 5 out of 5

    (verified purchase)

    I have subscribed to Cooper complete since it began. Used the Elite version when I ran marathons and switched to the lower Complete with less vitamin E after completing 40 marathons. I am 83 and active running most days, tennis etc. and won’t change anything in my life including Cooper Complete.

    • Your message makes our day. Thank you for sharing your health journey with us. We’re glad to know Cooper Complete Elite Athlete supported you throughout your marathon training years. It’s a major accomplishment to complete a single marathon, let alone 40 marathons! Fun Fact – Dr. Kenneth Cooper discovered professional athletes were developing cancer at high levels despite seemingly active and healthy lifestyles. With a team of physicians and researchers, Elite Athlete was created to help keep serious athletes healthy and performing at their full potential.

      We are delighted to know that Cooper Complete has helped you remain active throughout your life, from running 40 marathons to continuing to exercise daily at age 83. Congratulations on your achievements! We appreciate your loyalty and trust in us, and that you took the time to share your experience with us.

      Jill Turner, President

  5. Rated 5 out of 5

    (verified purchase)

    More than 10 years ago my doctor recommended that I take a multi-vitamin. I chose Cooper Complete and made it part of my daily routine. I have fewer colds and the ones I have are less severe and of shorter duration. My digestive system also functions better than it did prior to taking the vitamins. Cooper Complete seems to be the help my body needed so I will not change vitamins. If it ain’t broke don’t fix it!

  6. Rated 5 out of 5

    (verified purchase)

    I’ve taken Cooper Complete since it was first offered after Dr Cooper’s first Dr panel. The product delivers all the required nutrition. I’d never switch.

  7. Rated 5 out of 5

    (verified purchase)

    A friend recommended Cooper products many years ago, I have been taking Cooper Complete for probably 20 years. I have such confidence in all the Cooper products, and plan to continue taking what I consider the best available — to me this is Cooper.

  8. Rated 5 out of 5

    (verified purchase)

    My wife is a RN and she got us started on Cooper Complete vitamins over a decade ago. Before I was having two or three colds a year. Since we started the vitamins, I have only had three colds period. Also, the three I have had were light and were gone in less than a week where as before they would last two weeks. I was difficult for her to convince, but I am convinced now.

  9. Rated 5 out of 5

    (verified purchase)

    Taking Cooper Complete has lessened recovery time substantially, feel energetic and over all healthier. It great to have the confidence knowing your doing the best for your long term health and to meet your goals.

  10. Rated 5 out of 5

    (verified purchase)

    For years I wouldn’t take the “8 per day” since they smelled so horrible. My husband has continued to take them, and I realized lately that the horrible smell is gone. I have now ordered them for myself also.

  11. Rated 5 out of 5

    (verified purchase)

    I have been taking Cooper Complete since Dr. Cooper announced it’s availability at a lecture he gave at Touro Infirmary in New Orleans. I used the Elite Athlete while running marathons (40) and after retiring from racing switched to the standard Cooper Complete. I am on the automatic supply every two months. I have referred many running friends to the product.

  12. Rated 5 out of 5

    (verified purchase)

    Prior to my experience with Cooper Complete Original Iron Free, I was using a series of vitamins that at the time I felt were sufficient. I’m a pretty active guy, and I exercise a lot and run quite a bit. Since taking Cooper Complete Original Iron Free, my energy level has increased substantially. I feel better and I know I run better. And, I have much more energy during the day to get done those things that have to be accomplished.”

  13. Rated 5 out of 5

    (verified purchase)

    I can honestly say that Cooper Complete Elite Athlete and Cooper Complete Original multivitamins are a must for all the expeditions I go on. As a climber in remote areas, we often eat foods that lack the vitamins that are in fresh fruits and vegetables. Without the vitamins we take – usually Cooper Complete Iron Free, sometimes Cooper Complete Elite Athlete, along with Advanced Omega-3 – we would be doing serious harm to ourselves. We certainly feel better when we take them, and we get sick less often when we are taking them. I recommend these products. They’ve made me feel better, and I don’t worry about my long term health as much as I used to knowing the harm I’m doing to my body when I go on these expeditions. Thank you for making supplements that have been thoroughly researched and that really do work.

  14. Rated 5 out of 5

    (verified purchase)

    Cooper Complete helps anyone involved in the marathon we all run. It’s called life. Cooper Complete Elite Athlete multivitamins have played an integral role in both my personal training and my sports medicine practice. I have observed a significant number of my athletes experiencing enhanced performances while using this nutritional supplement. While I sincerely believe the Elite formula should be considered for any athlete who trains more than five to eight hours a week, I believe that Cooper Complete Original multivitamins and Cooper Complete Basic One can enhance the health of non-athletes as well.

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Product Details

Product Description

Developed by Dr. Kenneth Cooper, Cooper Clinic physicians, registered dietitian nutritionists and a team of the country’s leading researchers, Cooper Complete Original Multivitamin Iron Free is the most comprehensive multivitamin and mineral supplement in the Cooper Complete® line. Recommended for adults who want both the best and the highest level of supplementation, Original Iron Free now contains 100 mg Coenzyme Q10 (CoQ10) in the natural ubiquinone form.

Cooper Complete Original Multivitamin Iron Free is recommended for men, and women who have completed menopause and no longer have a monthly cycle, as supplemental iron typically is not needed.

This product contains NO gluten, milk/dairy, or preservatives.

The daily recommended serving of Cooper Complete Original Multivitamin Iron Free is 8 tablets (4 tablets twice daily with meals). 240 tablets per bottle. 30-day supply. Vanilla-flavored easy swallow coating.

Original Multivitamin Iron Free Supplement Facts Panel

Supplement Facts
Serving Size 8 tablets
Servings Per Container 30
Ingredients DailyAmount % DailyValue
Vitamin A (as beta carotene) 3,000 IU 60
Vitamin C (as ascorbic acid) 500 mg 833
Vitamin D (as cholecalciferol) 2,000 IU 500
Vitamin E (as d-alpha tocopheryl succinate) 200 IU 667
Vitamin K (as phytonadione) 25 mcg 31
Thiamine (as thiamine HCI) 3 mg 200
Riboflavin 10 mg 588
Niacin (as niacinamide) 20 mg 100
Vitamin B6 (as pyridoxine HCI) 10 mg 500
Folic Acid (as [6s]-5-methyltetrahydrofolic acid, glucosamine salt) (Quatrefolic®) 200 mcg 50
Vitamin B12 (as cyanocobalamin) 400 mcg 6,667
Biotin (as d-biotin) 300 mcg 100
Pantothenic Acid (as calcium pantothenate) 10 mg 100
Phosphorus (as potassium phosphate) 160 mg 16
Iodine (from kelp) 150 mcg 100
Magnesium (magnesium amino acid chelate) 400 mg 100
Zinc (as zinc amino acid chelate) 15 mg 100
Selenium (as selenium amino acid chelate) 100 mcg 143
Copper (as copper gluconate) 2 mg 100
Chromium (as chromium amino acid chelate) 100 mcg 83
Potassium (as potassium phosphate) 400 mg 11
Coenzyme Q10 (ubiquinone) 100 mg
Lycopene (10% lycopene) 10 mg
Lutein (as Flora-GLO®) (marigold flowers) 6 mg
Zeaxanthin (as OPTISHARP® Natural [Zeaxanthin]) 0.4 mg
†Percent Daily Value not established.

Other Ingredients: Cellulose, stearic acid (vegetable source), silicon dioxide, cellulose gum, magnesium stearate (vegetable source), titanium dioxide, glycerin, natural caramel (color), riboflavin (color), carnauba wax, natural vanilla flavor.

Quatrefolic® is a licensed registered trademark of Gnosis USA Inc.
FloraGlo® is a registered trademark of Kemin Industries, Inc.
OPTISHARP® Natural is a trademark of DSM.

Cooper Complete Original Multivitamin Iron Free is NOT vegetarian, vegan, “raw,” or kosher.

Item Number: 170
SKU: 816899000072
Formula Number: 906733
Product of USA



Frequently Asked Questions

Why do I need to take four tablets twice a day?

Splitting the daily serving of eight tablets (four in the morning with breakfast and four in the evening with dinner) allows the body to maintain a sufficient level of the water-soluble antioxidants needed to fight off free radicals.

Do I need to take all eight tablets if I eat very healthy foods or can I just take three or four?

Take all eight. An article in the Journal of the American Medical Association, May 7, 1997, reported, “For some nutrients, the amounts proposed as being healthy apparently cannot be provided by a reasonable quantity and variety of natural foods. Thus nutrient supplements may be important for health promotion and prevention of certain chronic diseases.” Taking the full dosage in addition to a healthy diet will ensure that your intake of vitamins is at the best level. (Note: If you do not consistently take all eight tablets, we recommend that you take Basic One, our daily one-tablet-a-day multivitamin and mineral formula.)

Why isn’t calcium in Cooper Complete multivitamins?

Calcium requirements are dependent upon both gender and age. Because Cooper Complete multivitamins are formulated for men and women, it was best to leave calcium out of the formula.

Why do all Cooper Complete multivitamin and mineral formulations have such a high dose of B12 as compared to the daily value?

One objective of Cooper Complete multivitamin and mineral supplements is to lower the homocysteine level. Research indicates excessive levels of homocysteine may increase the risk of stroke, certain types of heart disease and peripheral artery disease (disease of the blood vessels of the arms, legs and feet).Homocysteine is a breakdown product of the amino acid methionine found primarily in meats and dairy products. In a homocysteine state, it can either go back to methionine or be broken down further to cysteine, neither of which is toxic. Our products contain preventive levels of both vitamin B12 and folic acid, which together convert homocysteine to methionine. In addition, vitamin B6 helps to convert homocysteine to cysteine. The use of folic acid alone, i.e., not compensated with adequate vitamin B12, could increase the risk of pernicious anemia.

The tablet size is too big. Can I cut or crush the tablets to make them smaller?

Yes. It is safe to crush or cut the tablets into smaller size. However, the minerals in vitamins do not taste good. Be aware that if the tablet is crushed, it will be difficult to mask the flavor if adding it to something else.

Is Cooper Complete peanut, garlic, corn and pepper-free?

Yes. However, we outsource the actual production of our products to a manufacturing facility that produces other supplements. It is possible that other products run on the machines might contain any of these ingredients. While the equipment is cleaned completely between different runs in order to avoid cross contamination, the potential is still there.

Is Cooper Complete Iron Free vegetarian, vegan, “raw” or kosher?

No. Cooper Complete Iron Free is not vegetarian, vegan, “raw” or kosher.

Can I take this product if I am also taking Coumadin or Warfarin?

If you are taking Coumadin or Warfarin, we recommend consulting your doctor before adding any supplements to your diet.

Convenient Vitamin Subscription Plan Saves Time and Money

To ensure you always have a supply of Cooper Complete multivitamins and mineral supplements, join our Vitamin Delivery Subscription Program. You choose how often you would like a shipment, with 30, 60, 90 and 120 day options. If you have two or more bottles (of the same product or mix and match among products) shipped at the same time, you get free shipping!

Vitamin Subscription Enrollment Is Easy

Display the production information for the first item you would like to add to your cart, and click on the blue “Get Started” button to create a subscription. From there, choose a shipping frequency of 30 days, 60 days, 90 days or 120 days and the quantity desired, and add the item to your cart. Repeat this process for as many different products as you like, and choose a shipping frequency that best matches your use of that product. For example, you might want Advanced Omega-3 fatty acids and Joint Health supplement every 30-days, and a bottle of Basic One Multivitamin & Mineral Supplement every 60-days. Click here to start your subscription for Cooper Complete Advanced Omega-3.

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