Basic One Multivitamin Iron Free
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Cooper Complete® Basic One Iron Free Multivitamin & Mineral Supplement provides you with a robust vitamin that is still one tablet a day.
60 tablets per bottle. 60-day supply.
Our best selling multivitamin, Basic One Multivitamin Iron Free does not contain iron because research shows men, and women past their childbearing years (post menopausal) typically do not need more iron than what is consumed in a normal diet.
Are you achieving optimal health every day through diet and exercise? Basic One Multivitamin Iron Free is scientifically formulated to provide the nutrients a healthy body needs and makes a great men’s vitamin. Among many health benefits, clinical research shows Cooper Complete® multivitamins lower high-sensitivity C-reactive protein, a marker of inflammation in the body connected to heart disease, diabetes and autoimmune diseases. An added layer of protection for your heart as well as your bones, Basic One Multivitamin Iron Free contains 2,000 IU vitamin D3, Cooper Clinic’s baseline recommendation for optimal health.
Basic One Multivitamin Iron Free does not contain vitamin K, so is safe for individuals on prescription blood thinners such as coumadin or warfarin.
This product contains NO soy, gluten, milk/dairy or eggs.
As a women and men’s vitamin, adults take one tablet daily with a meal, or as directed by your health care professional. 60 tablets per bottle. 60-day supply. Vanilla-flavored easy swallow coating.
Basic One Multivitamin Iron Free Supplement Facts Panel
|The daily dosage of 1 tablet provides:|
|Vitamin A (as beta carotene)||2,000IU||40|
|Vitamin C (as ascorbic acid)||150mg||250|
|Vitamin D (as cholecalciferol)||2,000IU||500|
|Vitamin E (as d-alpha-tocopheryl succinate)||200IU||667|
|Thiamine (as thiamine HCI)||1.5mg||100|
|Niacin (as niacinamide)||20mg||100|
|Vitamin B6 (pyridoxine HCI)||10mg||500|
|Folic Acid (as [6s]-5-methyltetrahydrofolic acid, glucosamine salt) (Quatrefolic®)||200mcg||50|
|Vitamin B12 (as cyanocobalamin)||400mcg||6,667|
|Pantothenic Acid (as calcium pantothenate)||10mg||100|
|Magnesium (as magnesium oxide)||200mg||50|
|Zinc (zinc amino acid chelate)||15mg||100|
|Selenium (as selenium amino acid chelate)||100mcg||143|
|Chromium (as chromium amino acid chelate)||100mcg||83|
|Lycopene (10% lycopene)||5mg||*|
|* Percent Daily Value not established.|
Other Ingredients: Cellulose, cellulose gum, silicon dioxide, magnesium stearate (vegetable source), titanium dioxide, stearic acid, (vegetable source), glycerin, natural caramel (color), riboflavin (color), carnauba wax, natural vanilla flavor.
Item Number: 175
Frequently Asked Questions
Why isn’t calcium in Basic One Multivitamin Iron Free?
Calcium requirements are dependent upon both gender and age. This isn’t just a Men’s Vitamin, Cooper Complete was formulated for men and women, so it was best to leave calcium out of the formula.
Is beta carotene in Basic One?
Yes, vitamin A, the first ingredient on the label, is beta carotene. The FDA specifications for men’s vitamin labels require the ingredients to be listed by the vitamin’s name. Beta carotene is a provitamin to vitamin A and is actually converted by the body into vitamin A.
Does Basic One contain natural vitamin E?
All of the multivitamin and mineral formulations contain d-alpha tocopherol, the natural form of vitamin E. Studies have shown that natural vitamin E is not only better absorbed, but also better retained in the body than the synthetic form, dl-alpha tocopherol. (Note: To remember the difference between natural d-alpha tocopherol and synthetic dl-alpha tocopherol, think “d” for delivers and “dl” for delivers less.)
Is there anyone who should NOT take Basic One multivitamin and mineral supplement?
Women in their childbearing years typically need a multivitamin with iron, such as Basic One Multivitamin With Iron and Cooper Complete Original Multivitamin With Iron.
The tablet size is too big. Can I cut or crush the tablets to make them smaller?
Yes. It is safe to crush or cut the tablets into smaller size. However, the minerals in vitamins do not taste good. Be aware that if the tablet is crushed it will be difficult to mask the flavor if adding it to something else.
Is Basic One Iron Free vegetarian, vegan, “raw” or kosher?
No. Basic One Iron Free is not vegetarian, vegan, “raw” or kosher.
Can I take this product if I am also taking Coumadin or Warfarin?
If you are taking Coumadin or Warfarin, we recommend consulting your doctor before adding any supplements to your diet.