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Cooper Complete® Melatonin Supplements

Sleep Hygiene: Habits for Better Zzzs

According to the National Sleep Foundation, about 30% of adults complain of sleep disruption, or trouble falling asleep or staying asleep. For some, this may be a short-term problem related to an...

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Cooper Complete® Turmeric Curcumin Complex Supplement

Turmeric: Hype or Help?

A seasoned veteran and long-term key player in the supplement world, turmeric is finally being recognized for its ancient health benefits. But how exactly does it aid your body and brain? Cooper...

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Cooper Complete Nutritional Supplements for Immune Defense

Power Up Your Immunity During COVID-19 and Beyond

There has never been a more important time in history for people to concentrate on building up their immune health. Kenneth H. Cooper, MD, MPH, Founder and Chairman of Cooper Aerobics, explains...

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Logo depicting Cooper Aerobics History and 50th anniversary 1970-2020

Cooper Aerobics History

Cooper Aerobics History starts in 1964, when preventive medicine pioneer Dr. Kenneth H. Cooper, developed the 12-minute and 1.5-mile fitness tests and the Aerobics Point System while in the U.S....

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