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Bone structure for seeing importance of bone health

Best Supplements to Strengthen Bones

According to the Centers for Disease Control and Prevention, at least 10 percent of women 50 years of age and older have osteoporosis of the hip. Unfortunately, in most cases, osteoporosis isn’t...

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Man looking at supplements for eye health

Best Supplements for Eye Health

Nutrition certainly plays a factor in maintaining proper eye health. More importantly, a combination of vitamins and minerals may be key to meeting your eyes’ specific set of nutrient needs,...

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Arthritis symptoms bothering hand of a man

Best Supplements for Arthritis

Arthritis, often misunderstood as a single disease or condition, refers to suffering from joint pain or disease. More than 100 different types of arthritis affect 50 million adults, with symptoms...

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Vayarin alternative product supplements on a table

How Popular Vayarin Alternatives Compare to Vayarin for ADHD Management

We have received multiple questions about the discontinued products Vayarin® and Vayarin Plus®, prescription medical foods for children with Attention Deficit Hyperactivity Disorder (ADHD), and...

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Vegetables to address nutritional deficiencies being chopped

Nutritional Deficiencies in Popular Diets

Various diets receive a lot of attention for their rapid weight loss promises but they can also deprive your body of the necessary nutrients it needs to optimally function. While specific diets...

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Couple talking about multivitamins while jogging

Comparing Multivitamins and How to Find the Best Multivitamin for You

Throughout the years, multivitamins have evolved from a fitness fad to a key staple in many individuals’ health and wellness routines. People from all walks of life, who find themselves of...

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Omega 3 softgels on a table

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3

After the results of the VITAL (Vitamin D and Omega-3) Trial were announced at the annual American Heart Association meeting in November 2018, you might have seen attention-grabbing headlines such...

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Researcher conducting a supplement study

Vitamin and Supplement Studies

CRP is an acronym for C-reactive protein which is a protein produced by the liver and found in the blood. CRP is a marker for systemic inflammation, which may occur due to injury, infection, or...

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person trying to get sleep using sleep supplements

Eye Health Infographic – Blue Light and How To Protect Your Eyes

This Eye Health Infographic explains what blue light is and how is it harmful to our eyes.

Blue light is a compound of virtually all visible light, and during the day these blue...

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Woman Stretching to warm up for run

Potassium Benefits for Heart Health, Not to Stop Cramps

Potassium deficiency has long been associated with muscle cramps, but research shows not eating enough potassium can also have a negative impact on heart health.

According to the Centers...

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woman fighting diabetes with exercise

The Truth about Supplements and Diabetes

If you live with diabetes, you know your lifestyle can have a huge impact on how you manage your blood sugars. If you’re not following a healthy diet, you might be tempted to...

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woman observing her dermatologic health in the mirror

New and Improved Dermatologic Health

Since 2010, Cooper Complete Dermatologic Health has been helping men and women attain healthier skin, hair and nails. Now, the custom formulation, developed by board-certified dermatologists at...

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Brain improving health by exercise

Best Supplements for Brain Health

What if someone told you there are three simple things you could do now to help prevent cognitive decline as you age? The research is in on brain health supplements.

The Cooper Institute...

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Man living an active lifestyle outdoors at the beach

Best Supplements for Active Men and Women

Shannon and Mary Edwards, Professional Fitness Trainers at Cooper Fitness Center, are proof that the nutrients you put into your body matter. Not only does the couple spend hours a day training...

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Two people jogging and enjoying a run outside

Top Vitamin E Benefits In A Multivitamin

Did you know vitamin E is one of the most essential nutrients for your overall health? While it has a wide range of benefits, vitamin E is mostly used to slow aging and prevent...

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Active man stretching before exercise

Best Supplements for Men to Support Active Living

It’s no secret, women outlive men. In fact, research shows American men have a 60 percent higher mortality rate than women. Nearly 40 percent of this difference is due to the fact that more men...

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Vitamin D spelled out with tablets

Vitamin D Infographic – Do you get enough Vitamin D-3?

Are you getting enough vitamin D? The vitamin D infographic below discusses the three main ways to consume vitamin D on a daily basis. Sunlight, food, and supplementation provide essential vitamin...

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Stressed Woman trying to relieve stress headache

Key Supplements for Stress

According to the American Psychological Association, two-thirds of Americans experience stress. When stress becomes constant in our lives, our bodies can suffer mentally, physically and...

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