Reasons To Take A Multivitamin
According to the Center for Disease Control and Prevention’s National Center for Health Statistics, nearly 58 percent of U.S. adults age 20 and older take dietary supplements. Multivitamins are...
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Supplement Forms: Is One Type of Pill Better Than Another?
Vitamins and nutritional supplements come in several distinct forms from tablets, capsules and softgels to gummies, liquids and powders. While marketers often use supplement form to differentiate...
Compare Vitamins and Supplements
The U.S. vitamin and supplement industry is a $35.6 billion business with more than 29,000 supplements on the market from nearly 450 major companies in the U.S. With new products entering the...
Create A New Habit: Remembering To Take Your Vitamins
Statistics show that nearly half of all U.S. adults will start the year with a goal to improve at least one area of their life.
Not surprisingly, many of the most popular resolutions center...
How To Compare Omega-3 Supplements
Omega-3 fats are polyunsaturated fatty acids, also known as the “good fat” found in fish and some plants. Since our bodies cannot produce omega-3 fatty acids on their own, we must consume them...
Supplement Solutions for Swallowing Difficulties
The ability to swallow without difficulty is something most adults take for granted. But, for as many as 15 million adults, difficulty swallowing – dysphagia – is a condition affecting...
Top 10 Questions About Cooper Complete Supplements Answered
We enjoy answering your questions about Cooper Complete supplements. Below are the ten most commonly asked questions about our vitamins and supplements.
1. Should I take a...
Learn How Centrum Vitamins Compare To Cooper Complete
Throughout the years, multivitamins have evolved from a fitness fad to a key staple in many individuals’ health and wellness routines. People from all walks of life, who find themselves at...
Short Chain versus Long Chain Omega-3 Fatty Acids: EPA, DHA, ALA and the Difference
Omega-3 goes by many names, including fish oil, essential fatty acids, and poly-unsaturated fatty acids (PUFA’s). To take it one step further, there are two types of omega-3s, long-chain and...
How Popular Vayarin Alternatives Compare to Vayarin for ADHD Management
We have received multiple questions about the discontinued products Vayarin® and Vayarin Plus®, prescription medical foods for children with Attention Deficit Hyperactivity Disorder (ADHD), and...
Nutritional Deficiencies in Popular Diets
Various diets receive a lot of attention for their rapid weight loss promises, but they can also deprive your body of the necessary nutrients it needs to function optimally. While specific diets...
How Discontinued Vayacog compares to Omega-3 Supplements for EMI
We received multiple questions about how the former product Vayacog®, a prescription medical food for adults with early memory impairment (EMI), compared to over-the-counter supplements, such as...
Vitamin D Quiz: Test your knowledge!
What do you know about vitamin D also known as the sunshine vitamin? What is your level? Take the vitamin D quiz below to test your knowledge.
#1) TRUE | FALSE – The best way...
Improved Omega-3 Cooper Complete Formula
When shopping for omega-3 supplements, you may check the labels for levels of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the fish oil. Do you also check to see if the fish oil...
Triglycerides vs Ethyl Ester for Omega-3 Supplements
We lean on Cooper Clinic physicians who help formulate our products based on evidence and trends they see from the thousands of preventive exams they conduct each year, along with medical...
Learn About Vitamin and Supplement Storage Suggestions
Studies show supplementation plays a key role in potentially preventing and treating COVID-19. As more and more of us are adding vitamins such as vitamin D, zinc and omega-3 to our daily regimen,...
Learn Optimal Supplement Timing For Best Absorption
Here are a few guidelines to help maximize the benefit of the vitamins and supplements you take. Basic One Daily Multivitamin Iron...
Omega-3 and Seafood Infographic
The benefits of eating fish are well documented. Besides being a great source of protein, fish can also provide high levels of omega-3 fatty acids. There are more than 30,000 studies exploring the...
Omega Q Plus Ingredient Comparison
Our customers consistently ask about Omega Q Plus and wonder if the “Plus” in the name relates to a superior product formulation of omega-3 fatty acids. Here’s our take on the...
Cooper Complete Vitamins & Supplements
Vitamin Auto DeliverySubscribe to our vitamin auto-delivery program and ensure you always have the vitamins you need. We can ship any mix of products to you every 30, 60, 90, or...