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Healthy Body Vitamin Pack



Our one-tablet-a-day multivitamin (Basic One Iron Free) and Advanced Omega-3 fatty acids are packaged into an easy to open clear packet. Great to use when traveling, dining out, or generally on-the-go.

30 individually-wrapped clear packets per canister. 30-day supply.

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Customer Reviews(37)

4.69 out of 5 stars

  • 30 reviews
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  • 1 review
  1. verified purchase

    I love Cooper Complete Healthy Body Pack. Thanks!!

  2. verified purchase

    I like these vitamins. I feel healthy. Feeling Great!

  3. verified purchase

    I bought the Healthy Body Pack. It is a great product; it is not hard to take and no after effects. I trust Dr. Cooper with my supplements.

  4. verified purchase

    Great product, packaging, and price. Thanks Cooper.

  5. verified purchase

    15 1/2 Years ago I had my 2 lower heart valves replaced with titanium valves. My heart doctor is pleased with my overall health. I contribute a large part of this to several things, one being that I’ve taken the Cooper Complete product without fail for all these years. I suppose something’s working, LOL! Kudos go out to Cathy Sides for all the wonderful work she does. Thank you Cathy and all the staff at Cooper Clinic.

  6. verified purchase

    My Wife and I both have used these for about 3 years. Excellent product and Stellar Customer Service.

  7. verified purchase

    I was introduced to these vitamins when staying at the Cooper Hotel in Dallas. I have been taking these vitamins for 3 months now and have since subscribed to auto delivery. My doctor has approved them and I have never felt better. Thanks for a high quality and very convenient product.

  8. verified purchase

    We love Dr. Cooper and his products. Thank you for a hassle free ordering process and a quality product.

  9. verified purchase

    As far as multivitamins are concerned, this multivitamin along with it’s price is the best thing on the market.

  10. verified purchase

    Like having all in one packet, the new packaging is strong but no way to tear open as before had perforated edge.

    • Hi Larry,
      Thank you for your message. The packaging has changed slightly. In the past you could tear the packet on any edge to open it. The new packet has a notch/slit along one side that you can use to easily tear it open. I pulled several sample packets and the notch is consistently on the top of the packet (If you look at the packet horizontally with the Lot number and best by date displayed horizontally).

  11. verified purchase

    Easy to take. Like the pack. No vitamin taste

  12. Very convenient to have several of my main supplements in one little pack. Occasionally I experience some fishy taste but it may be more related to indigestion. Wish there was an option that also had ~500mg of calcium citrate in it too, just for added convenience… your stand alone calcium citrate is great as well.

    • Thanks for your feedback on our Healthy Body Pack as well as Cooper Complete Calcium Citrate. We are sharing your recommendation with others.

      Regarding the bit of fishy taste you sometimes experience, we recommend that you take the Healthy Body Pack with a meal that contains some fat as this aids in the absorption of the fat-soluble vitamins in the Pack, and also helps in reducing the potential for a fishy taste.

  13. I have tried many vitamins, and Cooper Complete is by far my favorite! Especially the Healthy Body Pack! It’s loaded with everything I need to keep me moving strong!

  14. verified purchase

    The Healthy Body Pack vitamins are not over rated at all. Enhanced sleep and energy for me.
    New and improved, non-stick, packaging a big plus!

  15. verified purchase

    The gel capsules are too large for me to swallow, so I have to throw them out and take just the multi-vitamin.
    I’ll need to change my subscription.

  16. verified purchase

    I have been taking the Healthy Body Pack for many years. As I drive a truck across the country, it keeps me from having so many health-related issues. I have told people of this product and how good it works.

  17. verified purchase

    Still a great product and Super Service. Thank you for our good health.

  18. My wife and I both take Cooper Complete and are very satisfied with it.

  19. verified purchase

    Healthy Body Packs are fantastic. I have been taking them for years. Unfortunately, there must have been an issue during the packing process for the container I received recently because when I opened it, it just reeked of fish. I dumped all of the packets out of the container and several of them were stuck together with what clearly smelled of fish oil. Very disgusting odor.

    • Hi Peggy,
      Thank you for providing us with feedback about the Healthy Body Packs. It sounds like one (or more) of the packets in the canister wasn’t properly sealed, and the omega-3 fish oil supplement managed to leak out and onto the rest of packets. While the product is safe to take, we agree with you that it is stinky and disgusting! A replacement canister is on the way.

  20. verified purchase

    I love the smaller vitamins size and the new branding on the packaging!

  21. Both my wife and I use Cooper’s Healthy Body Pack and we are very satisfied.

  22. verified purchase

    I have been using the Healthy Body Vitamin Pack for three years and find it second to none.

  23. My wife and I will continue to use these because they’re the best we’ve found.


  24. verified purchase

    I love the Healthy Body Vitamin Pack! I’ve been very lucky, as I have not gotten sick for the two years since I’ve been taking these vitamins :-) Job well done Jill Turner and team.

    • Thanks for the nice endorsement Pamela. I’m delighted to hear you haven’t been sick for two years! Jill Turner, President

  25. Both my wife and I use these and like them very much.

  26. I have been taking your Healthy Body Pack daily for 5 years now because of the difference it has made for me. I used to have many colds/coughs/sinus infections throughout the year but noticed a difference within 6 months of beginning your vitamin pack. Now I rarely get a cold. Also, my fingernails used to be weak and split but they are now healthy. I like the convenience of the daily pack for travel too. I have recommended your Healthy Body Pack to many people who now subscribe to a monthly delivery.

  27. verified purchase

    It is great to have the basics of everything you need in one multipack. No after taste and good quality. Highly recommend your products.

  28. verified purchase

    I love the convenience of the multi-pack. I highly recommend this product. I feel great when I use this product regularly. There is no after taste either.

  29. My wife and I have been using the Healthy Body Pack for several months now and I see no reason not to keep using them. Both of us feel just fine.

  30. verified purchase

    So convenient…I don’t have to worry about the Omega-3 getting squishy in hot weather.

  31. verified purchase

    The body packs are great, we have taken the canisters to our doctors, and both have endorsed them. The packing has improved the ease of use. I have been a customer for a long time. Thanks for a great vitamin pack!!!

  32. verified purchase

    I love the new packaging! No longer sticks and also easier to tear the packaging. Well done!

  33. verified purchase

    I really like the new packaging for the Healthy Body Packs. Much easier to open and the fish oil caps don’t stick to them. Thanks.

  34. Our newest batch of Healthy Body Packs has arrived, and we are happy to report that the “stickiness” issue has been resolved. The new packets are in a clear foil and have an easy open edge running across the top and bottom.

  35. verified purchase

    Karen, thanks for the quick response. 5 stars for awesome customer service!

  36. verified purchase

    The vitamins and fish oil are great. I have deducted two stars because the packaging is definitely an issue. The soft gels are hard to get out of the packets cleanly.

    Karen, is the packaging that sticks to the gel caps safe to ingest? Your comment says that we can contact you directly for a separate bottle of the gel caps. How should we contact you?


    • Hi Jon,

      We’re so pleased to hear that you like Cooper Complete Basic One and Cooper Complete Advanced Omega-3! With regards to the Healthy Body Pack packaging, I have good news. We just got an update from our manufacturer and are on track to have the new stick-free packets on the market at the start of April 2015.

      The bits of plastic that sometimes stick to the Omega-3 softgels is safe to ingest, however, if you feel more comfortable taking separate Omega-3s please email or call 888-393-2221. We would be happy to send replacement bottles out as needed. Thank you so much!

      Karen, Account Executive
      Cooper Complete Nutritional Supplements

  37. verified purchase

    I’ve been taking the Healthy Body Pack for some time and like it very much, but the packaging is bad. The gel caps stick to the pack and I can’t get the plastic off. I’m going to stop my order.

    • Hi Ernie,

      Our current batch of Healthy Body packs does have an issue with some of the Advanced Omega-3 softgels sticking to the cellophane packets. We have noticed that wiggling the softgels around in the packet before opening seems to help reduce/eliminate the sticking problem. We are working hard to find a packaging solution to the sticking problem so that when we make a new batch of Healthy Body Packs (likely sometime around March 2015), the problem will be completely resolved.

      I am so sorry for the frustration this issue has caused. One alternative is to purchase the components of the canister in their separate bottles – Basic One and Advanced Omega-3. If you (or any other customer experiencing this problem) will contact me directly, I would happy to send you a replacement Healthy Body Pack or a separate bottle of Advanced Omega-3 free of charge.

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Product Details

Product Description

Our Healthy Body Vitamin Pack is physician formulated and contains a comprehensive multivitamin and highly concentrated omega-3 fatty acids.  The Healthy Body Vitamin Pack is an easy and portable option to ensure you always have the supplements you need even with an active lifestyle. Perfect for those who travel, dine out, or are generally on-the-go.

Vitamin Pack Contents

Each single-serve Healthy Body vitamin pack contains the following:

  • Basic One multivitamin (one tablet) is scientifically formulated with high levels of all the B vitamins and 50 mcg (2,000 IU) vitamin D (Cooper Clinic’s baseline recommendation for optimal health).
  • Advanced Omega-3 Fatty Acids (two softgels) deliver more omega-3 fatty acids per serving than most other omega-3 products, with 720 mg EPA and 480 mg DHA. Advanced Omega-3 Fatty Acids are also guaranteed to be burp-free and not fishy.

Vitamin Pack Health Benefits

There are several benefits seen in taking Cooper Complete Healthy Body vitamin pack. They include:

  • Brain Health  – PsychiatryOnline has almost 300 studies related to scientific research on the impact of omega-3 fatty acids and mental health. The American Psychiatric Association (APA) Omega-3 fatty acids subcommittee, recommends adults with mood, impulse control or psychotic disorders consume one gram (1,000 milligrams) EPA + DHA (combined) omega-3 fatty acids per day.†
  • Heart Health – American Heart Association recommends eating fish, particularly fatty fish, at least two times a week because of the heart health benefits. Research published in the International Journal for Vitamin and Nutrition Research found that participants who consumed 760 mg EPA and 440 mg DHA per day for 12 weeks reduced triglycerides by 23 percent.†
  • Inflammatory Health – Omega-3 fatty acids reduce inflammation* whether the inflammation is due to an autoimmune disease such as Rheumatoid Arthritis, Lupus, or Multiple Sclerosis (MS), a skin condition such as Rosacea, Psoriasis, or Eczema, or more general inflammatory conditions such as bad knees, neck pain or tennis elbow.* Clinical research has proven the multivitamin lowers high-sensitivity C-reactive protein, a marker of inflammation. C-reactive protein increases with age, and is connected to heart disease, diabetes, and autoimmune diseases.†

Healthy Body Vitamin Pack is Gluten-free, Non GMO.

Daily recommended serving of the Healthy Body Vitamin Pack is one packet. 30 individually-wrapped cellophane packets per canister. 30-day supply. Vanilla-flavored easy swallow coating and softgels.

Cooper Complete products are verified and lot tested. If you would like a copy of a Certificate of Authenticity for a specific product or would like to learn more about our testing process and results, please contact us at  or call our team directly at 888.393.2221 9 a.m. until 5 p.m. Monday-Friday central time (CST).

Vitamin Pack Supplement Facts

Supplement Facts
Serving Size 1 packet (2 softgels / 1 tablet)
% Daily
Calories (energy)25
Total Fat2.5 g3%*
Cholesterol5 mg2%
Protein<1 g<2%*
Vitamin A (as beta carotene)600 mcg (2,000 IU)67%
Vitamin C (as ascorbic acid)150 mg167%
Vitamin D3 (as cholecalciferol)50 mcg (2,000 IU)250%
Vitamin E (as d-alpha-tocopheryl succinate)134 mg (200 IU)893%
Thiamine (as thiamine HCI)1.5 mg125%
Riboflavin2 mg154%
Niacin (as niacinamide)20 mg125%
Vitamin B6 (as pyridoxine HCI)10 mg588%
Folic Acid (as Metafolin®, L-5-MTHF)333 mcg DFE (200 mcg L-5-MTHF)83%
Vitamin B12 (as methylcobalamin)400 mcg16,667%
Pantothenic Acid (as calcium pantothenate)10 mg200%
Magnesium (as magnesium oxide monohydrate)200 mg48%
Zinc (as zinc amino acid chelate)15 mg136%
Selenium (as selenium amino acid chelate)100 mcg182%
Chromium (as chromium amino acid chelate)100 mcg286%
Total Omega-3 Fatty Acids Triglyceride Form (TG)1,400 mg**
    EPA (eicosapentaenoic acid) as TG720 mg**
    DHA (docosahexaenoic acid) as TG480 mg**
    Additional Omega-3 Fatty Acids as TG200 mg**
Lycopene (10% lycopene)5 mg**
*Percent Daily Values based on a 2,000 calorie diet. **Daily Value not established.

Other Ingredients: Capsule shell (gelatin, glycerin, purified water), microcrystalline cellulose, tablet coating (titanium dioxide, cellulose gum, dextrose, cellulose, talc, caramel, glycerin, natural vanilla flavor), hydroxypropyl cellulose, natural lemon flavor, croscarmellose sodium, silica, vegetable stearate, and a proprietary antioxidant blend (consisting of natural tocopherols (soy), rosemary extract, and ascorbyl palmitate).

Contains: Fish (anchovy, sardine, mackerel), and Soy

Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.

While we strive to ensure the label information on this site represents the label on the product available for purchase, products are updated from time to time. Please consult the label on the product you purchase for the most accurate ingredient and allergen information.

Item Number: 282
SKU: 816899000218


Frequently Asked Questions:

Are there other supplements I should take in addition to Cooper Complete Healthy Body Pack?

Cooper Complete Healthy Body Pack is a complete multivitamin and mineral supplement, and omega-3 fatty acids in a convenience pack. The Cooper Complete line includes many other items which may be beneficial based on individual health issues/concerns, and circumstances. Please call 888.393.2221 during normal business hours and discuss your particular health concerns with a Cooper team member.

Does Cooper Complete Healthy Body Pack contain calcium?

No. Calcium requirements are dependent upon both gender and age. Because Cooper Complete Healthy Body Pack is formulated for men and women, it was best to leave calcium out of the formula.

The tablet size is too big. Can I cut or crush the tablets to make them smaller?

Yes. It is safe to crush or cut the tablets into smaller size. However, the minerals in vitamins do not taste good. Be aware that if the tablet is crushed it will be difficult to mask the flavor if adding it to something else.

What are the EPA and DHA in Cooper Complete Healthy Body Pack?

There are three types of omega-3 fatty acids: eicopentaenoic (EPA), docosahexaenoic (DHA) and alpha-linolenic acid (ALA). Eicopentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the long chain omega-3 fatty acids commonly found in fish. Much of the research on omega-3 and its ability to reduce cardiovascular disease risk factors has been found with the consumption of these two fatty acids. Alpha-linolenic acid, a short chain omega-3 fatty acid, comes from plants and includes flaxseed, walnut, and canola oils made from nuts and seeds, as well as tofu and other forms of soybeans.

I am allergic to fish. Is it OK for me to take this product?

No. It would not be advisable for you to take the Advanced Omega-3 product if you have such a condition.

Can I take this product if I am also taking Coumadin or Warfarin?

If you are taking Coumadin or Warfarin, we recommend consulting your doctor before adding any supplements to your diet.