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Cholesterol

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Shop Cooper Complete Red Yeast Rice Supplements

Can Red Yeast Rice Supplements Naturally Lower My Cholesterol?

Are you considering Red Yeast Rice supplements as a natural remedy that may lower your cholesterol levels?  A high build-up of cholesterol narrows arteries (atherosclerosis), making it difficult...

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Omega 3 sources of fish and sees on a table

Omega-3 and Heart Health: Do you know these benefits?

Omega-3 fatty acids and heart health go hand in hand. For many years American Heart Association (AHA) has recommended eating at least two servings of fish...

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Dr. Chapman of Cooper Clinic

Physician Q&A: Red Yeast Rice

Do you struggle keeping your LDL cholesterol levels at bay? Are you looking for a holistic alternative to statins? Michael Chapman, MD, Cooper Clinic Platinum Physician and preventive medicine...

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dr tyler cooper supplement recommendations

Dr. Tyler Cooper’s Supplement Recommendations

Tyler Cooper, MD, MPH, President and CEO of Cooper Aerobics, certainly practices what he preaches with his supplement recommendations. Dr. Cooper maintains a healthy diet and exercises daily, but...

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Statin medication set out on a table

Reducing Statin Side Effects: Can Supplements Help?

Statins are a family of prescription drugs used to help lower LDL (bad) cholesterol and have been shown to reduce cardiovascular events in at-risk patients. According to the CDC, approximately 28...

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nutritionists from cooper clinic giving supplement recommendations

Ask the Experts – What Vitamins Do Cooper Clinic Nutritionists Take?

Ideally, everyone would consume a balanced, nutritious diet and obtain necessary nutrients primarily from the food on their plate. However, the current American health crisis proves most are not...

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chia seeds on a table

Understand Chia Seed Facts and Their Benefits to Your Health

Chia seeds are often prominently placed in health food stores, and many people report to us that they consume them as part of their healthy diet. We wanted to learn more about chia seeds, and...

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Psyllium fiber is recommended to help lower LDL cholesterol levels

Uncover the Scoop on Soluble Psyllium Fiber and How To Take

Psyllium fiber is a soluble fiber which is utilized as an effective low-density lipoprotein (LDL) cholesterol reducer, laxative, and stool softening agent in the human body. As a soluble fiber,...

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